Jump to content

Recommended Posts

Free Pregnancy Yoga Taster Session: 7pm - 8pm, Wednesday 18th September 2013


Yoga to support you during your pregnancy and to give birth


During pregnancy you experience many changes. Yoga helps you to deal with those changes. Try out these free taster sessions and you will also learn to prepare your mind and body for the gift of childbirth:


? breathing techniques

? releasing tension in the back and legs

? strengthening the pelvic floor and improving flexibility

? meditation and other yogic techniques to use during labour

? relaxation for you and your baby


Classes are small and intimate, enabling you to meet other local mums-to-be, to share your experience of pregnancy and to join in discussion.


Classes are held in a beautiful, serene yoga space:


Talfourd Rd, SE15 5NZ


To learn more or to book a place contact Lindi Lu 07957 718 637, [email protected], Facebook: Yoga with Lindi Lu


Booking essential

Link to comment
https://www.eastdulwichforum.co.uk/topic/36406-free-pregnancy-taster-session/
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • Hi Anthony  Have you tried the website Fatllama? 
    • Might be worth pointing out it might be a good idea to be suspicious of anyone who comes near you that is wearing a mask. Covid is a thing of the past In the same area I have seen several young lads wearing masks on bikes, they slow down when going past anyone 'fiddling' with mobile phones. they move on if its an old model that is not worth stealing. There have been several incidents of movile phone thefts around Goose Green. YES  some people  are immune deficient  and perhaps still feel they need to wear a mask although I question how nessesary that is in the open air.
    • Should Estates agents also take some responsibility for this.  In our case it feels like they have been acting on behalf of the buyer not the seller even though we are paying then for their service.  Just to be clear I have reassured the buyer whose house we are buying off that we still pay them what we promised. When this is all over should I states which Estate agent is involved?? 
    • Thank you Sue.  I am not on the App but your post signalled me to the FAQs and I can contact Admin there.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...