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I'm always on the lookout for quiet local 10k routes. Here are some of mine


* through Dulwich Village, up College Lane to Crystal Palace mast then along Sydenham Hill, Horniman Nature Trail, Dawson's Hill (optional extra leg up One Tree Hill)


* Up Lordship Lane / Mount Adon to Dawson's Hill then along Woodvale / Westwood Park then One Tree Hill, back along the Rye then through Choumert Road to top of Dog Kennel Hill and back down Greendale


* through Dulwich Park, Gallery Rd and Belair to West Dulwich, Rossendale Road, Brockwell Park, Ruskin Park, Greendale

Bellenden Rd, Fenwick Rd, round top edge of Peckham Rye, Wood Vale, Court Lane, Dulwich Village, Red Post Hill, Denmark Hill, Dog Kennel Hill and back... used to be my 10K route. It's all pretty hilly round here. After running a 10K round these parts, running on a flat course makes you feel like Mo Farah.

This is s great thread - thanks to those posting their routes.


Here's our 4 parks 12k (7.4 mile although the app says 6.4. We don't believe it!) loop that 2 of us do every week and which takes us about 50-55 mins - little heavy traffic, green spaces, funny incidents to spot so lots to laugh about - even as we as we stagger up Greendale.


http://www.mapmyrun.com/routes/view/375980925

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