Hot Yoga Timetable (Autumn/Winter 2015)

[stevejamieson]

I teach power yoga classes all around East Dulwich. The classes are dynamic, energetic and fun. The studio is heated to 28C to allow deeper stretches and lessen the chance of injury. It's a full body workout so be prepared to sweat. Yoga mats are provided. I'd recommend that you bring a bottle of water and a small towel. Classes are 1hr long and suitable for all levels (incl beginners)

SUN Gaia Studio, Maxted Road SE15 8.45am, 10am

MON ESPH, Lordship Lane SE22 7pm, 8pm

WED ESPH, Lordship Lane SE22 6.30am

WED JAGS Sports Club, Red Post Hill SE24 7pm

For more details get in touch or book a class via www.thedesirepath.co.uk

Cost ?12 per class (6 classes ?60)

Hope to meet you at Hot Yoga soon!

Stevie

[Gardenman]

A recommendation for Stevie. He came to the rescue this summer when my yoga practitioner for The Big Calm in Kefalonia had to go home. Stevie stepped in & was amazing, keeping everyone informed & amused whilst offering the most wonderful hot yoga on the beach. He is very personable & I continue to use his class when I can. A really uplifting experience that keeps me fit & very positive