Events happening today
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18
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14 February 2024 18:00 19:00
Join us for a serene and relaxing hour in the West 16th Studio, where Malou of @yoga.sound.journey will guide you through a Sound Bath including some gentle movement and pranayama (breathing practices) to calm, rest and restore. What a perfect way to kick off your Valentine’s date!
Sound Baths are very efficient at regulating the nervous system, helping it to shift from the sympathetic state (your body’s fight or flight/’to do’ list/on your way to a burn-out mode) to the parasympathetic state (in which you rest and digest, dream, access your memory and get your creativity to flow). The powerful sounds and vibrations of the Tibetan bowls help the brain switch from Beta (normal waking consciousness) to Theta brainwaves (the state just before falling asleep), which supports calm and regeneration.
Malou is a Yoga teacher and certified Sound Therapist, working with authentic Tibetan singing bowls.
£25pp
Click here to book your spot.
@yoga.sound.journey
To ensure you enjoy the continued sense of wellbeing that is inevitable after a sound bath, why not book a table for our delicious Valentine’s Dinner Pop Up, hosted by Dee of Cooking Happy, the incredibly chef behind some out-of-this-world Thai food. Follow this link for dinner reservations.
@deethechef
Festivals and Social Events 0 Comments -
19
:00
14 February 2024 19:00 22:00
We are so excited to announce our very first Pop Up at West 16th! Dee of Cooking Happy, the incredible chef behind out-of-this-world Thai food, will be serving a delicious three course meal to celebrate the day dedicated to love. Invite a friend, a lover, a favourite auntie or just bring yourself, and join us between 7 and 10pm for some seriously good food and hugs for anyone who needs them. If can't think of someone to invite this time around, we will seat you at a table dedicated to the singles and your first drink will be on us!
Follow this link to book your spot!
Menu
ON ARRIVAL
Tua phrik Krob: Deep-fried cashew nuts curry leaf and dried chilli
TO BEGIN
Tom yum Goong: Hot and sour soup with prawns, lemongrass, galangal and kaffir lime
THAI CURRY
Hand pounded paste made from scratch + fresh coconut cream
Gaeng panang neua: Grass fed aged Beef rib Panang curry with Thai basil and peanuts
or
Gaeng kua fuk tong: Roasted kiri squash and betel leaf (vegan/vegetarian)
SIDES
Salad: Som Tam Thai: Green papaya long bean chilli cherry tomato seasoned with lime fish sauce tamarind and palm sugar
Rice: khao nieo | khao Hom Mali: sticky rice and jasmine rice
SWEET
Khao Neeo Mamuang: caramelised coconut baked Cheesecake
£45pp for a three course Thai meal.
Drinks and service charges not included.
PS: If you are able to get to West 16th for 6pm, treat yourself and / or your loved ones to a wonderful experience of an hour long Sound Bath to rest and relax the nervous system before diving into your delicious dinner. Click here for more information.
@yoga.sound.journey
Festivals and Social Events 0 Comments
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