Events happening today
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14
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16 October 2025 14:00 15:30
Join us for a one-off introduction session to experience the Zentangle Method of mindful drawing. Just bring yourself, no tools required.
Booking is £7 for one and half hours, at the Oru Space East Dulwich, which is on Lordship Lane, (the Goose Green end). You can book your space here: https://momence.com/Oru-Space/Community-Zentangle-Workshop-/120508214?skipPreview=true
Suitable for people who think they can't draw, as well as those more creative amongst us. You won't need to bring anything except yourself, as all the tools will provided.
Unlike general mindful doodling, Zentangle® is a research-supported method that actively engages the brain, fostering a state of relaxed focus. Studies have shown that repetitive, structured patterns can:
Reduce stress & anxiety – Activating the parasympathetic nervous system (your body's natural calming response)
Boost creativity – Encouraging a flow state, similar to meditation
Enhance cognitive focus - and emotional well-being
Have a go! You may just be finding a new hobby you love, a way to settle down before sleeping, or just help your brain by learning a new skill.
To find out more about the Zentangle Method, you can https://www.elementbox.co.uk/zentangle-drawing-method and also see some information about emerging research into this method of drawing.
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Art, Music and Drama 0 Comments -
18
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16 October 2025 18:30 20:30
Join us for a hands-on floristry course where you’ll design and create a collection of three bud vases.
Bud vases are perfect for adding charm anywhere in your home whether that be displayed together as a set, delicately scattered across shelves, or incorporated into a beautiful tablescape.
Each arrangement will be styled with warm tones, seasonal blooms, and natural textures, with expert guidance from local florist Elizabeth of The Dulwich Petal Project.
What You’ll Learn:
Styling techniques for small-scale arrangements. Balancing colour, shape, and height. Tips for working with seasonal foliage and blooms. Your Workshop Includes:
Instruction in floristry and styling. All the flowers, vessels, and materials needed. A trio of bespoke arrangements to take home. Workshop Overview:
Thursday 16th October. 7:30pm-9:30pm. Alleyn's School, Junior School Hall. £40pp. For more information and to book, click here!
Activities and Tutorials 0 Comments
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