We are so excited to have the magical @jessjessfrancis lead a Candlelit Yin & Sound Healing class on Sunday at 6PM 🤎
In a softly illuminated, candlelit room, this deeply restorative class blends meditative holds of Yin yoga with the therapeutic power of sound to calm the nervous system and invite profound release.
Melt into long-held, grounding postures designed to release tension from the body and quiet the mind. As you soften into stillness, be immersed in the healing tones of crystal bowls, chimes, and ambient soundscapes, designed to guide you into a state of deep relaxation and energetic balance. ✨
