We’re excited to share that ourPostnatal Mat Pilates class, ‘Mums+Minis’, will be launchingWednesday at 11:00am.
The class will be led by our lovely instructor Clare, whose warm and nurturing approach creates a supportive space, while still encouraging you to rebuild strength and reconnect with your body.
This gentle, supportive class is designed to: ✨ Rebuild core strength ✨ Ease back into movement ✨ Connect with other new local mums
Babies are very welcome to join up to crawling age. We kindly ask that you bring a blanket or bouncer so your little one can relax next to your mat during class. Prams can be stored in our reception area, and as our mat studio is up a separate flight of stairs, we recommend bringing a sling if possible.
Please aim to arrive 15 minutes before class to give you and your little one plenty of time to get settled and comfortable.
