Join us for a FREE, relaxing and informative event dedicated to helping you navigate through Peri to Post menopause with ease. Take some time for yourself atCopper Beech Caféand connect with others going through similar experiences. Our expert speakers this time areDr Marva Williams, creator of Shhh Menopause Wellness, talking aboutIntimacy Peri to Post Menopause. We also have local NutritionistAmanada Duncan ofAmanda Duncan Nutrition talking aboutPeri to Post Menopause Nutrition.FinallyAlison Beadle, Womens Health Coach, and creator of the Moving Through Menopause App, will talking aboutMaintaining Optimal Peri to Post Menopausal Brain Health. PlusEhi Esezoboof Mothers Incis back to give reflexology taster sessions. Come enjoy a cup of coffee or tea, delicious snacks, a chat us and empowering conversations. Don't miss this opportunity to prioritize your well-being during this important stage of life. Book your place via Eventbrite with the link below.
