Hi all,
I have just opened HS Fitness Studio (387 Lordship Lane) and will be running a few drop in circuit classes to test out the studio, before I start regular classes in September. The first will be 10am Thursday 31st July. All abilities are welcome, with the maximum capacity for the class being 8 it will be a first come first serve basis. The class will involve cardio, strength and core exercises with progressions and regressions for all abilities.
Please let me know if you have any questions!
Harriet
https://www.hsfitness.co.uk/
