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Kelliem80

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Posts posted by Kelliem80

  1. Highly recommend Tom! Reliable, efficient and trust worthy.


    Do not use Milan listed on here. Told us we needed a new oven but in fact it was a cable problem that was causing our circuit to trip. Cost us a new oven (throwing away a perfectly good one), call out fees, etc :(


    If you need an electrician call Tom!

  2. Hello,

    I have an almost 6 week old who is refusing to sleep anywhere else except snuggled up to me all night. I was ok with co-sleeping at first but now need to think of a long term solution as I need some more decent sleep to survive a toddler and new born during the day!

    Anyone have a preference for the snuzpod or sleepyhead? Did it help you get some "distance" at night?

    Reviews welcome!

    (If anyone is selling either, also let me know :))

    Thanks!

  3. Hello ladies,


    I'm really looking forward to this Saturday's meet up as I've missed the last 2! Bump is growing nicely and feeling pretty good despite the fact that we have just moved into a building site!


    Wanted to ask if anyone was interested in a daytime Pregnancy Pilates class in East Dulwich? It could be on a mon, tues or wed late morning or early afternoon. Let me know if you are interested so I can get a venue sorted. I would run this class in 5 week blocks to allow for people's due date and the cost would be ?50.


    PM me!


    Kellie

    26 weeks

  4. I haven't contributed in a while but I'm looking forward to catching up on Saturday!


    In reply to your post biddls, I'm a pre/post natal Pilates/fitness instructor also having back and pelvis issues early on. Start working on core and pelvic floor work early to support your growing baby. A simple exercise to do:


    Sat on a swiss ball or on all fours, take a deep breath in allowing the rib cage and belly to expand. Then exhale as you gently hug the belly in towards the spine. You should feel a tightening feeling around your waist and a lift in the pelvic floor. Inhale to expand again and repeat. You can do this 10 - 15 times and then on your last one hold the "baby hug" as you continue to breath normally.


    I've also starting swimming which I have found helps release some tension. Stick to front crawl or back stroke though.


    If anyone wants to do a workshop one saturday I would be happy to teach!


    Kellie (19 weeks)




    biddls Wrote:

    -------------------------------------------------------

    > Hello everyone, Just in terms of being decisive, I

    > reckon 2pm is a good shout for 10th March. And I

    > think given the toddlers that may be in our gang,

    > The Plough is perhaps the better of the two.

    > Shout if you have any other thoughts!

    >

    > I'm looking forwards to meeting you all. This

    > week, has felt like a bit of a struggle for me -

    > I'm only 15 weeks, but suffering with really bad

    > lower back pain (anyone else have that?). I went

    > to a preggo yoga class on Wednesday and think I

    > picked up some moves that might help, but

    > otherwise I don't think it seems to be getting

    > much better!

    >

    > xx

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