jonoallin

Fantastic, we're doin joint cycles like to brighton and southend but if it's personal training we recommend gradually working up to 6 hr cycles twice to three times a week. Great to have you on board. Petia will send you the pack with all the info in it...And I'd be happy to cycle with you when I get my bike fixed , I need a new one, 07848198300. See you soon.

Hi everyone, I got an article in the Southwark News today pg. 5 What we didn't mention and like all things lost in translation got misunderstood is that we also want more riders to join us in September and raise funds between now and then. Contact [email protected] to find out more or you can just sponsor me on http://cycletoamsterdam.co.cc/

Thanks for looking...

Have got interest from the southwark news, hopefully we'll see a write up for Cardboard citizens and my efforts there too.

My rear will be raw Frank lol

But really I'm touched, Thank you. I will put a nice post up for you Frank and maybe you could blog too.

Thank you, my web site just went up last night and I should be more discriptive on there. I'll work more on it and hopefully www.cycletoamsterdam.co.cc will be better. Ant suggestions?

www.cycletoamsterdam.co.cc follow this link to see what it's all about, and if you have a buisness i'll put your link up for 50p a mile and wear your logo for a pound a mile

Hi everyone please give as much as you can. Cardboard Citizens are outstanding at what they do and I will be half dead from this cycle , so please give generously.. Jonathan