As a mum who gave birth at King's, student nurse, and Doula who has helped clients labour at King's, this is my advice: 1. The Trust's policy is to only admit women who are in active labour. This means you must be more than 3cm dilated. The reason for this policy is to keep the overcrowding to a minimum. There is a horrendous shortage of beds as is, and when women who are not yet in active labour are occupying a bed, it increases the number of women who are forced to deliver their babies in cars, in the waiting area, etc. 2. Be assertive about asking for analgesics. Entonox will be available to you as soon as you are admitted. The medical staff are required to be a bit resistant when it comes to the epidural due to the risks. Just stand your ground and assure them that your decision is an informed one. 3. You should have a midwife with you most of the time, but it's not always possible to have one at your side 'round the clock. Emergencies on other parts of the labour ward require all hands to be on deck. I highly recommend hiring a doula to ensure constant professional and emotional support and advocacy. 4. You are allowed to have two guests with you at all times on the labour ward. Read up on the Trust's policies so you know your rights. King's now allows partners to stay overnight on the antenatal ward, but they are not allowed bedding, to shower, or free hospital meals. 5. Whether or not you have an episiotomy is usually up to the doctor's discretion. Some doctors believe that a natural tear heals more easily, others believe that a straight incision does. Both a tear and an incision pose a similar risk of infection, so it's up to you. As I said, I am a fully trained doula. Don't hesitate to get in touch. I met my last client on this forum. :)