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sallyredfern

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Posts posted by sallyredfern

  1. Hi


    I have been a personal trainer for a number of years and also complete in lots of sporting events including Duathkons and Triathlons.


    If you are looking for a challenge and interested in triathlons as a beginner/intermediate or experienced , I can help you plan a training routine and take you on sessions to improve all aspects of a triathlon (swimming,running or cycling and transitions)


    Alternatively if you just want to train to get fit or take part in a 5k,10k or longer I am happy to help and motivate you.


    Feel free to ask any questions.


    Thanks Sally

  2. Hi there - I am a personal trainer and am based in Dulwich. I currently have 9am available on Mondays and would love to have a chat with you about what you want from your sessions. I offer cheaper rates if sessions are bought in bundles once you feel happy with what we are doing. I have been doing this for a number of years and can give you a lot of numbers to call for references.


    I look forward to hearing from you.


    Sally 07980 317839

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