sallyredfern
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Posts posted by sallyredfern
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I have just sent you a PM. We also live a Townley Road / lordship lane end.
Thanks Sally
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Hi
I have been a personal trainer for a number of years and also complete in lots of sporting events including Duathkons and Triathlons.
If you are looking for a challenge and interested in triathlons as a beginner/intermediate or experienced , I can help you plan a training routine and take you on sessions to improve all aspects of a triathlon (swimming,running or cycling and transitions)
Alternatively if you just want to train to get fit or take part in a 5k,10k or longer I am happy to help and motivate you.
Feel free to ask any questions.
Thanks Sally
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Local Stuart Redfern is showing and selling his work at
Jags Sports Club cafe. His work shows a lot of local buildings and
places of interest around Dulwich.
Work is on display for a the month of November.
Pop along look at his work and have a nice coffee.
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Hi I have twin boys of 19 years old home for the next two weeks who are both free to help and could do with the cash. They are free immediately. Let me know
Sally
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Hi are you still looking for someone. My daughter is looking for weekend work and would love a few hours a week. She is 14 nearly 15 but very keen to learn and gain some experience working in a shop. She is happy to do a trial if possible.
Sally 07980 317839
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I asked him recently and he is ?800 for 100 people.
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FASTA PASTA - my husband will do the design for you!
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Hi there - I am a personal trainer and am based in Dulwich. I currently have 9am available on Mondays and would love to have a chat with you about what you want from your sessions. I offer cheaper rates if sessions are bought in bundles once you feel happy with what we are doing. I have been doing this for a number of years and can give you a lot of numbers to call for references.
I look forward to hearing from you.
Sally 07980 317839
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Hi there,
My son and his girlfriend are both very keen to do this. They are 17 and breakup on 19th December. They are keen to do a few sessions together if possible. Please email my son tomtomredfern1.co.uk or Faye at [email protected]
Or you can ring me sally redfern 07980 317839
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I need someone to replace the glass in my sash window broken by a football. ASAP
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Hi how much would you charge to pick up a double bed and mattress from bellenden road area and deliver it to townley road area this weekend sometime.
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not funny
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This is terrible. We live in townley road and had a bike stolen sometime between 12 lunchtime on tuesday and 6am wednesday morning. It was in a side passage down the side of our house with a 7ft high padlocked gate. How did they manage that.
Recommendations for gardening work
in Request a Tradesperson
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