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altessefitness

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Posts posted by altessefitness

  1. PT offer 40% off to help you back to or starting a regime after the summer holidays.


    This offer will include:


    - A free consultation to measure and analyse body composition, discuss exercise history, implement intervention if necessary and to set long term and short term goals.

    - Varied 60 min workouts from a wide range of disciplines and methods most suitable to your goals.

    - An eating plan and sample meal menus to fit in with your lifestyle.

    - Advice on additional workouts that should be completed outside the personal training sessions. Plus periodical check-ups and support via telephone, text, and/or email.


    Sessions can be conducted at our private personal training studio or local parks.


    Thanks for reading my post,


    Altesse


    http://www.fitfunactive.co.uk/altesse-kaezu-testimonials/

  2. Hi guys, so in 2015 Team FitFun completed the 3 Peaks Challenge, scaling the heights of Britain?s highest peaks, Ben Nevis, Scafell Pike and Snowden; travelling to the highlands of Scotland, Wales and the Lake District. This time round, Saturday 7th May 2016 will see the team exceed the limits of our Tough Mudder challenge of 2014, running 20 miles jam-packed with 200 obstacles at the Rat Race Weekender across the historical grounds of Burghley House, Stamford in Lincolnshire. The weekend also culminates with a killer after party, complete with a live music programme on a beautiful camp site.


    Why not set yourself a fitness challenge for the year and join us....Please follow the link below for more info:


    http://www.fitfunactive.co.uk/fitfun-team-challenge-2016/


    Kind regards,


    Altesse

  3. I should have posted this 2 weeks ago! Been too busy on the road! Great feeling to have passed my driving test 1st attempt, only 4 minors. Thanks to Nick! I took a lot of time away from driving lessons with work and family commitments, gave myself a short time to practice for my test, just wanted to get this done. Nick was great getting me test ready and keeping me reassured. Top man Nick. Driving has definitely improved the quality of my work/life. I have more energy for the family when I get home. Awesome!


    Anyone looking for a driving instructor contact Nick 07956221706. web: drivinglessonsdulwich.tel

  4. September's here, holidays are done, kids are back at school. So what about your fitness goals? Are you back on track?

    During the month of September I am offering 3 personal training sessions for ?99.


    The aim of this course is set on giving you an initial boost to get you back on track following the holidays.


    This course will:

    - Include a free consultation to measure and analyse body composition, discuss exercise history, implement intervention if necessary and to set long term and short term goals.

    - Include 3 varied 60 mins workouts from a wide range of disciplines and methods most suitable to your goals

    - Establish an eating plan and sample meal menus to fit in with your lifestyle

    - Provide advice on additional workouts that should be completed outside the personal training sessions. Plus periodical check-ups and support via telephone, text, and/or email


    To sign up for this offer and arrange your free consultation email me [email protected] or call 07886 176893.


    All the best,

    Altesse




    www.fitfunactive.co.uk

  5. Take your training to the next level! The dynamics of Kettlebell training; integrated training approach, explosive strength, multi-plane movements; makes it a power-punch tool for fat burning and lean muscle building. Check out the video below for some exercise ideas. Try the circuit, let us know how you get on.


    Have an awesome day!


  6. Perhaps you?re reading this and you realise you haven?t attained the fitness goals you set out at the start of the year or approaching summer. Maybe you've fallen off track. Maybe you just don?t believe you can achieve it. Maybe life?s just getting in the way. Or maybe you?re still on target and just need that extra kick to see you through.


    Why not do something about it?


    We work with a range of clients that have experienced these issues and much more. Visit our website for our testimonials:


    www.fitfunactive.co.uk


    If you would like to book a free consultation and trial session with me, email me at [email protected]


    Thank you for your time.

    Altesse

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