cici

Professionally trained classical dancer, with over 10 years experience. Combining pilates and ballet conditioning exercises through out class to strengthen the core and elongate the muscles. Body Control trained and a member of the registered exercise professionals

Tuesday evening: Improver/Intermediate

Thursday evening: Beginners

6 week block starting on June 3 and June 5. Please give me a call to book your place on the block as spaces are limited.

Privates in the comfort of your own home also available at competitive prices

Look forward to hearing from you.

Chloe-

Mob: 07916145799

E-mail: [email protected]

I am a professionally trained classical dancer, with over 10 years experience. Combining Pilates and ballet conditioning exercises through out class to strengthen the core and elongate the muscles.

I have a new block of Pilates starting the week 21 April. It will be a block of 5 classes.

Tuesday evening Improver/Intermediate- 7-8pm and 8.10-9.10pm

Thursday Beginners - 7.30-8.30pm

Honor Oak Baptist Church, Forest Hill Road

Please do get in touch to book a space on the block if you are interested as places are limited.

Chloe- 07916145799

[email protected]

New beginners, Thursday evening Pilates class starting January, at Honor Oak Baptist Church, Forest Hill road.

Also, Tuesday evening intermediate classes: 7.15pm-8.15pm and 8.30-9.30pm, still a few spaces available.

For further questions or to book a place on the next block please call or

e mail Chloe on:

E mail: [email protected]

Mob: 07916145799

TUESDAY EVENING PILATES CLASSES AT HONOR OAK BAPTIST CHURCH, FOREST HILL ROAD. BLOCK COURSES RUNNING EVERY TUESDAY, 7.15PM AND 8.30PM. NEXT BLOCK STARTING 5TH NOVEMBER BUT STILL THE ODD SPACE IN CURRENT BLOCK.

PLEASE GET IN TOUCH WITH CHLOE FOR MORE DETAILS. BODY CONTROL PILATES ASSOCIATION TRAINED MAT WORK TEACHER AND PROFESSIONAL DANCER

[email protected]

MOB-07916145799

TUESDAY EVENING PILATES CLASSES STARTING 3RD SEPTEMBER AT HONOR OAK BAPTIST CHURCH, FOREST HILL ROAD. 8 WEEK BLOCK RUNNING EVERY TUESDAY. 7.15PM AND 8.30PM

PLEASE GET IN TOUCH WITH CHLOE FOR MORE DETAILS

[email protected]

MOB-07916145799

New block of 8 Pilates classes starting in September

Address- Honor Oak Baptist Church, Forest Hill Road, SE22 0NG

Tuesday evenings- 7.15-8.15pm Beginners

8.30-9.30pm Intermediate

I am a professionally trained classical dancer and Body Control Pilates Association trained teacher level 3, with over 10 years experience.

Please get in touch if interested as potentially more classes to be added on different evenings in the future

Chloe

E mail- [email protected]

Mobile number- 07916145799

Hi I still have a spaces left in a few of my classes in forest hill and Honor oak park for my next block starting on the 4th June

Forest hill- Tuesday evenings 7-8pm

Wed 6.30-7.30pm

Honor oak park 9.15-10.15am

Price ?8.50 an hour

Get in touch if interested

[email protected]

07916145799

New beginners classes to start on a Tuesday and Wednesday evenings in Forest Hill, more to come on other days, plus possible barre/dance fit classes and perhaps soon to be in Honor Oak as well, so please do get in touch if interested.

You may prefer privates in the comfort of your own home, willing to travel any where in Central or South East London.

Contact me today to find out about introductory classes and ongoing block classes throughout the year.

E mail- [email protected]

Tel- 07916145799

Friendly and approachable, a member of Body Control Pilates Association and a professional dancer of over 10 years, classically trained

Pilates is great for every one, it works by building strength from the inside out targeting the deep postural muscles to rebalance the body bringing it into correct alignment.

It?s great for women pre and postnatally and is particularly recommended by medical specialists for those suffering from back problems but suited quite literally to any body.

It helps tone, reshape and lengthen the body, offering the perfect balance between strength and flexibility. It?s a great way to improve posture and relieve stress and tension so come and give it a go.

BEGINNERS PILATES CLASSES STARTING, 2 MINUTES WALK FROM FOREST HILL STATION.

PLEASE CONTACT ME FOR MORE INFO ON INDUCTION CLASSES AND BLOCK CLASSES. EMAIL: [email protected]

Pilates is great for every one, it works by building strength from the inside out targeting the deep postural muscles to rebalance the body, bringing it into correct alignment.

It helps tone, reshape and lengthen the body offering the perfect balance between strength and flexibility. It?s a great way to improve posture and relieve stress and tension.

It?s great for women pre and postnatally and is particularly recommended by medical specialists for those suffering from back pain but suited quite literally to any body.

New beginners class to start on a Tuesday evening,but more to come on other days and possibly in Honor Oak as well, so please do get in touch if interested

Contact me today to find out about introductory classes and ongoing block classes throughout the year.

E mail [email protected]

Tel- 07916145799

Friendly and approachable, a member of Body Control Pilates Association and a professional dancer of 10 years

Pilates is great for every one, it works by building strength from the inside out targeting the deep postural muscles to rebalance the body bringing it into correct alignment.

It?s great for women pre and postnatally and is particularly recommended by medical specialists for those suffering from back problems but suited quite literally to any body.

It helps tone, reshape and lengthen the body, offering the perfect balance between strength and flexibility. It?s a great way to improve posture and relieve stress and tension so come and give it a go.

BEGINNERS PILATES CLASSES STARTING ON A TUESDAY EVENING, 2 MINUTES WALK FROM FOREST HILL STATION.

PLEASE CONTACT ME FOR MORE INFO ON INDUCTION CLASSES AND BLOCK CLASSES. EMAIL: [email protected]

Pilates is great for every one, it works by building strength from the inside out targeting the deep postural muscles to rebalance the body, bringing it into correct alignment.

It helps tone, reshape and lengthen the body offering the perfect balance between strength and flexibility. It?s a great way to improve posture and relieve stress and tension.

It?s great for women pre and postnatally and is particularly recommended by medical specialists for those suffering from back pain but suited quite literally to any body.

Goodness it would be amazing if you could get weatherspoons out of the forest hill theatre and use that for a cinema!! It could be glorious inside as it already has an art deco feeling, just needs a little tlc!! Its never really that busy so perhaps you should approach them as Forest hill is getting some lovely little shops and cafes opening and think it would thrive like the ritzy!

Hi

I'm a qualified body control pilates matwork teacher and i'm offering pilates at your home, which makes life much easier with all our busy shcedules. Either 121's or small groups depending on space available. I first found pilates through my classical dance training about 13 years ago and its been an important part of my life through my career. I would now love to have the chance to transfer my knowledge on to you and others. Great for every one and any one especially great for people who work a lot in offices, people with back pain, general aches and pains, women through pregnancy and after pregnancy and generally for people who want to improve there core and posture so please get in touch if your interested.

Hi

I'm a qualified body control pilates matwork teacher and i'm offering pilates at your home which makes life much easier with all our busy shcedules. Either 121's or small groups depending on space available. I first found pilates through my classical dance training about 13 years ago and its been an important part of my life through my career. I would now love to have the chance to transfer my knowledge on to you and others. Great for every one and any one especially great for people who work a lot in offices, people with lower back pain, general aches and pains, women through pregnancy and after pregnancy and generally for people who want to improve there core and posture so please get in touch if your interested.