My wife and I decided a year ago to take the plunge and get a personal trainer as we are both in our 50's and losing fitness. After a bit of searching we decided on Giulio (Scala Personal Training) who managed to find us a weekly slot and we haven't looked back since. I have lost one and a half stone (which was needed) and am now so much fitter. My wife likewise. Giulio is simply marvellous. He doesn't come out with any mumbo jumbo (which is a relief as we are both doctors) but just provides a common sense approach. He pushes you hard but in a very scientific way so as not to overstretch and injure oneself. Everything is done with great humour and charm. Both my wife and I believe that you simply couldn't find a better personal trainer than Giulio and recommend him without reservation. He is simply brilliant. John and Jane