Nic Ald
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Posts posted by Nic Ald
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Simone is a fantastic trainer. I have done various different types of exercise but without a doubt Simones classes are the most fulfilling in terms of being supportive, tough (but balanced) and brilliant for your physical and mental health. Simone is patient, fun and accepting of whoever you are. I highly recommend attending any of her classes!
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I highly recommend Simone's classes - I've never boxed before but absolutely love this approach to getting fit and releasing some stress! It's great you can do the family class if you have kids as well as without. Simone's an excellent and patient instructor (albeit makes you work hard and you certainly feel like you've had a work out by the time you leave!). Took my 9 year old daughter to today's class and she also loved it!
Home exercise sessions - Mind Over Matter Boxing
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