Every Sunday morning 9-10am at Blyth Hill Park, se23 meet at the bottom of the hill. Join In with an hour of intense explosive training. Using equipment such a different size tyres, kegs, weights, skipping ropes and lots more. Come and see if you can beat the tyre sprint to the top of the hill with an x5 tyre attached to your back using a harness. actions speak louder than words come and see for your self. Once you start you won't want to quit First session Free ?8Per session Or ?30 for 4 session For more info and a short clip of what Tyre circuit involves email
[email protected] or call 07702499107