Hi everyone!
I’m Sarah, a personal trainer who works with people in Peckham, East Dulwich and surrounding areas who feel like they’re starting fresh with fitness — whether that's after a few tough years, big life changes, or just because looking after everyone else meant your own health & fitness took a back seat (it happens to the best of us!).
I specialise in helping you rebuild strength, fitness, and confidence, starting exactly where you are, without pressure, shouting, or unrealistic "bootcamp" vibes! Everything I do is tailored to fit around real life, busy schedules, kids, and all.
If you’re thinking about getting back into exercise and want to chat about how this could look for you, I’d love to connect. Feel free to message me directly, or check out my website here: www.ontherye.co.uk
Whatever you decide, it’s a huge step just thinking about putting yourself back on your own priority list. You deserve to feel strong, capable, and supported 💪
Hope to chat soon!
Sarah
Hi everyone! I’m Sarah, a personal trainer who works with people in Peckham, East Dulwich and surrounding areas who feel like they’re starting fresh with fitness — whether that's after a few tough years, big life changes, or just because looking after everyone else meant your own health & fitness took a back seat (it happens to the best of us!). I specialise in helping you rebuild strength, fitness, and confidence, starting exactly where you are, without pressure, shouting, or unrealistic "bootcamp" vibes! Everything I do is tailored to fit around real life, busy schedules, kids, and all. If you’re thinking about getting back into exercise and want to chat about how this could look for you, I’d love to connect. Feel free to message me directly, or check out my website here: www.ontherye.co.uk Whatever you decide, it’s a huge step just thinking about putting yourself back on your own priority list. You deserve to feel strong, capable, and supported 💪 Hope to chat soon! Sarah