Hey Guys, Im holding Modified Ashtanga classes every Thursday at 6.45pm at the Goose Green clinic on East Dulwich road. Ashtanga is a brilliant way to build core strength and improve focus and has a strong focus on utilising the breath. The class is an 1hr and those who want will receive a little head massage at the end. First class ?5! then ?10 after.
Modified Ashtanga Yoga Thursday 6.45pm Goose green - Beginner to Intermediate.
in What's on in East Dulwich
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Hey Guys, Im holding Modified Ashtanga classes every Thursday at 6.45pm at the Goose Green clinic on East Dulwich road. Ashtanga is a brilliant way to build core strength and improve focus and has a strong focus on utilising the breath. The class is an 1hr and those who want will receive a little head massage at the end. First class ?5! then ?10 after.
To book..
Watsapp me/text me on 07725615401
Email at [email protected]
Follow me @yoga_kit on instagram,
Kate x