Come along to my yoga class at St Faiths Centre, Red Post Hill!
Wednesday 12-13:15 in term time.
Support calm, focus and wellbeing with breath and gentle movement.
Stretch and strengthen, whatever your starting point.
Relax and recuperate with a guided relaxation.
All welcome, no experience needed. Please just get in touch to book in for your free trial class - contact info on the flyer below or my website www.alexandra-teaches-yoga.co.uk