Natalie Doula

Hello, If you're a mum or dad struggling with frequent night wakings and short naps you don't have to accept it  

I know it can be different because everyday I help parents to positively settle their baby to sleep without leaving them to cry I've been helping parents for the last 14 years and I can help you too.

I offer home visits in & around Dulwich and online support options

Natalie x 

www.mylittlebubby.com/book

POSITIVE BABY SLEEP CLASS starts next week!  

The Live & online class for parents with a baby 5-12 months will give you advice & tips on how to positively settle & resettle your baby to sleep without leaving them to cry. One to one sleep support in & around East Dulwich is available too 

Book www.mylittlebubby.com/book

If you are having a baby soon then you need to book on to the Prep4 Baby Course

Prep4 Baby is The Baby Preparation Course and is great taken from 28 weeks +

This course is all about getting you ready for caring for your baby once they arrive.

The course is practical, interactive and fun.

The one day course for parents-to-be covers:

Nappy changing

Holding a baby

Dressing a baby

Winding a baby

Bathing your baby

Early feeding (breast and bottle)

Putting a baby in a car seat

Swaddling

Using a sling

Safe sleep including bedding and where to sleep

Essential Baby kit

And more

THE NEXT PREP4 BABY COURSE - DULWICH, IS TAKING PLACE ON SATURDAY 29TH JUNE FROM 12 - 5PM

SPACES ARE LIMITED TO 6 COUPLES PER COURSE, SO BOOK TODAY ON THE WEBSITE TO GUARANTEE YOUR SPACE

www.birthbabybliss.co.uk

If you have any questions about Prep4 Baby please contact me [email protected] 07856672072

Thank you

Natalie

WWW.BIRTHBABYBLISS.CO.UK

Hello Mums and Dad's to be,

***PREP FOR BABY*** The practical baby care, antenatal course.

On the one day PREP FOR BABY course, which is usually taken when you are 28+ weeks pregnant, you will learn everything you need to know about caring for your new baby when they arrive.

PREP FOR BABY covers:

*Holding your new baby

*How to change your baby's nappy

*Winding your baby

*Putting your baby to sleep

*Dressing your baby

*What Feeding equipment do you need ?

*How to prepare for your baby's first month

*And much more

On the one day course you and your partner will learn and practice all the practical baby care skills.

Course Dates PREP FOR BABY Dulwich

Saturdays 10-3pm

October 27th

November 24th

January 26th

February 23rd

BOOK ONLINE or email to book.

The cost includes a space for your and your partner.

If you have any questions regarding the course or to find out more please email [email protected].

Have a wonderful Wednesday

Natalie

Birthbabybliss.co.uk

Hello Mums and Dad's to be,

***PREP FOR BABY*** The practical baby care, antenatal course.

On the one day PREP FOR BABY course, which is usually taken when you are 28+ weeks pregnant, you will learn everything you need to know about caring for your new baby when they arrive.

PREP FOR BABY covers:

*Holding your new baby

*How to change your baby's nappy

*Winding your baby

*Putting your baby to sleep

*Dressing your baby

*What Feeding equipment do you need ?

*How to prepare for your baby's first month

*And much more

On the one day course you and your partner will learn and practice all the practical baby care skills.

Course Dates PREP FOR BABY Dulwich

Saturdays 10-3pm

October 27th

November 24th

January 26th

February 23rd

BOOK ONLINE or email to book.

The cost includes a space for your and your partner.

If you have any questions regarding the course or to find out more please email [email protected].

Have a wonderful Wednesday

Natalie

Birthbabybliss.co.uk

***WEEKEND HYPNOBIRTHING COURSE FOR COUPLES RUNNING IN MARCH, APRIL & JUNE ***

The group HypnoNatal course is run over 2 sundays in East dulwich , in a small group of up to 4 couples.

HypnoNatal Course covers:

Affirmations

Labour signs and how you will know its started

Hypnobirthing techniques including breathing for labour

Birthing positions plus using birthing ball for labour

Labour and birth visualisations

Breathing techniques

KGH Hypnobirthing scripts

KGH Book

MP3 download

HypnoNatal Parent Handbook

Biscuits & Hot drinks

This course can be taken anytime in your pregnancy. Most mums to be take the course between 25 weeks - 32 weeks pregnant. ​

If you are later in your pregnancy its not too late to take the course.

A HypnoNatal course is also a great complement to those attending a NCT, NHS, or any other antenatal course.

GROUP COURSE COST ?175

The course will help you to feel relaxed, confident and empowered during your labour and birth. The course is for you and your birth partner/husband or you can attend alone. The course also helps your birth partner to feel more confident in supporting you.

2018 DATES

18th & 25th March

29th April & 6th May

3rd Jun & 17th Jun

You can now book online via the website http://www.babyholistics.co.uk/hypnobirthing

If you have any questions email [email protected] or call 078656 672072

Thank You

Baby Holistics

Hello,

I do a collection on the last Thursday of every month for local charities and organisations. Please PM if you would like me to collect .

Kind regards

Natalie

Baby Holistics

Hello,

The next 4 week Baby Holistics Baby Massage course is starting on Tuesday 16th January from 1.30-2.30pm in East Dulwich.

The course is for mums with babies 0-6 months and we cover strokes for

relaxation , calming , wind & colic relief and teething discomfort. The course is a wonderful experience to share with your new baby and a great way to meet other local mums too.

To book or find out more email [email protected] or visit www.babyholistics.co.uk

Have a Happy Sunday

Natalie

Baby Holistics

Private Hypnobirthing course at Home

Hello,

As a mother, doula and Hypnobirthing practitioner, I know a lot about Labour, birth and babies.

Through my personal and professional experience I created HypnoNatal, One Day and Weekend KG Hypnobirthing inspired Antenatal course.

I run Hypnonatal, KG hypnobirthing courses throughout the year in London, Kent and Hampshire.

HypnoNatal Course includes :

KG Hypnobirthing techniques

Meditations and KG scripts

Labour - what happens, how you will know it's started and what to do

Labour and birth positions

Understanding fear of Labour and how to overcome

Your birth partners role and support

Your birth plan

Pain - how hypnobirthing helps you understand it and manage it

Lots more too

If you you have any fears about Labour and birth then HypnoNatal is the course for you and your birth partner.

Hypnobirthing is not about being hypnotized it is about understanding your birth fears, releasing them and replacing fear with confidence and positivity about your birth.

This is your birth experience , so do it your way and equip yourself and your birth partner with techiques for a calm, relaxed and positive birth.

Maybe this is your 2nd pregnancy and you want to have a more positive birth experience? Then this is the course for you too.

Hypnobirthing is for everyone who wants to have a calm, confident and positive birth and with HypnoNatal you get to enjoy a personalised course that is as individual as your pregnancy.

To find out more about the HypnoNatal Antenatal course email [email protected] or call 07856672072 .

Natalie

www.babyholistics.co.uk

Hello

Are you pregnant - due in 2018?

Baby Holistics HypnoNatal one day course is the perfect preparation for the birth of your baby. The course can be taken from 20 weeks to 38 weeks pregnant.

The KG hypnobirthing course run in your home will build you and your birth partners confidence

The course covers:

* Fears around birth & how hypnobirthing releases them

* KG hypnobirthing techniques

* How and when to use hypnobirthing to help you have a positive and calm birth

* Understanding the process of labour

* Labour and birth positions

* Pain - how to work with it and embrace it

* How your birth partner will support you in labour and birth

* And much more

Because the course is one to one , it is tailored to you and your birth partner.

To check availability in January, February and March 2018

Email [email protected]

Call 07856672072

Thank You

Natalie

Baby Holistics

www.babyholistics.co.uk

HypnoNatal is a couples KG Hypnobirthing course run your in your home over one day or over 2 sessions in the evening or weekend.

The course is great if you are already attending an NCT , NHS or other antenatal course as the HypnoNatal course focuses on KG Hypnobirthing techniques, mindfulness and building confidence for your birth .

The private course is run at your home allowing you to be in your relaxed and comfortable space, preparing you for a relaxed and comfortable birth.

As the course is one to one you and your birth partner can ask all the questions you have about labour and birth and get a personalised Hypnobirthing experience.

HypnoNatal can be taken from 20 weeks up to 39 weeks pregnant.

Courses are run on Saturdays and Sundays and evenings on Wednesday, Thursday and Fridays.

To find out available dates for December, January, February and March

Email [email protected]

Call 07856672072

Thanks

Natalie

www.babyholistics.co.uk

Are you pregnant?

Would you like to feel confident and positive about your labour and birth?

Then a Baby Holistics Simply HypnoNatal Course is for you

Baby Holistics next One Simply HypnoNatal, couples One Day KG Hypnobirthing course is running on Sunday 26th November from 1.30-6pm in East Dulwich.

On the course for you will learn:

What hypnobirthing is and how it works

KG Hypnobirthing techniques

Pain in labour and how hypnobirthing helps you breathe through it

How you will breathe your baby into the world

Releasing fears around labour and birth

How a confident, calm and positive birth is possible

The role of your birth partner and the best way to support you

Massage in labour

And lots more

To book or find out more visit www.babyholistics.co.uk

Email [email protected]

Call 07856672072

Natalie

Baby Holistics

Baby Holistics is running Simply HypnoNatal next Sunday 26th November from 1.30pm in Eaat Dulwich

The one day KG hypnobirthing course is great for couples already attending NCT or another antenatal course.

On the course you will learn;

KG Hypnobirthing techniques

Understanding the physiology of Labour and birth

Learning the importance of being calm and relaxed in Labour

The role of your birth partner and what they can do in labour to support you

How your mind and body work together in labour for a positive birth

Birth positions

Pain relief and how hypnobirthing can be used for pain

And more...

To find out more or to book online visit www.babyholistics.co.uk

Email [email protected]

Call 07856672072

Thanks

Natalie

Baby Holistics

SIMPLY HYPNONATAL - ONE DAY HYPNOBIRTHING COURSE

Baby Holistics next One Day Hypnobirthing Course is running on Sunday 26th November from 1.30-6pm in East Dulwich.

The course covers :

*KG Hypnobirthing techniques

* using Hypnobirthing for pain relief

* How Hypnobirthing works and how it can give you the Labour & birth you want

* The role of your birth partner and how they can support you and feel confident

*Creating the right birth for you and your baby

*And more ...

The course is run by me, Natalie a fully trained and qualified birth doula and KG Hypnobirthing practitioner. I am a local mum of 3 daughters and I have been a birth and baby professional for almost 10 years.

To book email [email protected]

Visit www.babyholistics.co.uk

Call 07856672072

Thanks

Natalie

Baby Holistics is excited to announce a new KG Hypnobirthing antenatal course starting on Sunday 26th November from 10-12pm in East Dulwich.

The course ia run by me, Natalie a birth and poatnatal doula for almost 10 years and a baby massage instructor for 6 years.

The 4 week course runs on Sunday mornings and is perfect for couples looking for a weekend course. The course combines a full antenatal course including practical Baby care with KG Hypnobirthing techniques.

On the HypnoNatal Course you will learn :

Using Hypnobirthing techniques in Labour

Late pregnancy and when you will know the start of labour

Established labour

Pain relief, how hypnobirthing can ease pain

Positions for labour

The birth - what to expect and how

Preparing emotionally and practically for your baby

Feeding your baby,the way that is best for you and your baby

Keeping your mind and body well once your baby arrives

And much more..

To book visit https://www.babyholistics.co.uk/hypnobirthing

Email [email protected] or call 07856672072

Thanks

Natalie

Director Baby Holistics

Baby Holistics 4 week HypnoNatal Antenatal Course starts on Sunday 26th November.

The HypnoNatal course combines KG Hypnobirthing techniques and preparation for labour, birth and life with your new baby.

The course prepares your mind and body for a positive, calm and relaxed birth. The course is for you and your birth partner.

The course covers :

Using Hypnobirthing in Labour

Late pregnancy and the signs of labour

Established labour and

Pain relief and using Hypnobirthing for pain relief

Positions for birth

The birth - what to expect and how to use hypnobirthing breathing to breathe your baby out

How to prepare practically ans emotionally for your baby

Feeding your baby, breast, bottle and both

Keeping your mind and body well after baby arrives

And much more...

To book visit https://www.babyholistics.co.uk/hypnobirthing

Or email [email protected]

Thank you

Natalie

Director Baby Holistics

Hello Mums and Dads to be,

HypnoNatal are?group one day and private?one to one hypnobirthing?courses which will teach you all the?hypnobirthing techniques you need?to have a calm, comfortable, positive and confident birth. Courses are run in Dulwich.

HypnoNatal empowers you by helping you to understand the labour and birth process that your body will go through, giving your confidence to trust your body to have the right birth for you and your baby.

​​

HypnoNatal , hypnobirthing courses are?a great complement to those attending a?NCT, NHS, The Bump club or any other antenatal?course.

NOVEMBER AND DECEMBER HypnoNatal Course Dates & Times - Dulwich

SUNDAYS 10 -3pm?

November 19th

December 10th

January 21st

MONDAYS? 5?-10PM? ?

November 20th????

DEC 11th? ? ? ?

JAN 22nd??????? ? ? ?

The courses are informative, relaxed and include relaxation scripts, MP3 downloads, parents booklet, hot drinks, cakes and biscuits.

To find out more or book your spaces on a HypnoNatal course visit www.babyholistics.co.uk or email [email protected] or call 07856672072.

Have a great Friday

Natalie

Director Baby Holistics

Hello

I still have 2 spaces available for HypnoNatal this Sunday.

HypnoNatal one day KG hypnobirthing Course is the perfect compliment to any other antenatal course you are attending.

On the hypnobirthing course you will:

?Learn about the physiology of Labour and birth

?learn and understand the stages of Labour and birth

?Understand how hypnobirthing techniques are used to help you create the right birth for you and your baby

?Help your birth partner to feel confident in supporting you

?help your birth partner understand how they will use hypnobirthing to help you have your labour and birth experience

?Discuss your birth fears and worries and help alleviate them

Dates of HypnoNatal One day hypnobirthing East Dulwich :

OCTOBER

*** Sunday 15th 10-2pm

NOVEMBER

****Sunday 19th November 10-2pm

December

****Sunday 10th December 10-2pm

The course is ?150 for individuals or ?175 for couples/birth partners

To book email [email protected] or call 07856672072

www.babyholistics.co.uk

Hello

Are you pregnant and feeling worried about giving birth?

Then why not book onto a One Day Hypnobirthing Course to help you relax and trust your body for birth.

Course Dates

Sunday 15th October 10-2pm

Monday 16th October 6-10pm

Sunday 19th November 10-2pm

Monday 20th November 6-10pm

Sunday 10th December 10-2pm

Monday 11th December 6-10pm

On the course you will learn :

*Understanding HypnoBirthing

*The physiology of labour and birth

*How your mind and body work together efficiently and comfortably during Labour and birth

*Why and how you can have an easier more comfortable birth

*How to assist your natural birthing instincts

*How deep relaxation helps birth preparation and the birth process

*Breathing techniques for labour and birthing

*A role of Dads/Birth Companions during birth

*Light touch massage to release endorphins

*Releasing fear, negative emotions and limiting thoughts

*Birth plans and preferences

*Birth positions

To book or for more information email [email protected] or call 07856672072

Natalie

Baby Holistics

www.babyholistics.co.uk

Hello Mums to Be,

Are you pregnant? Would you like a positive and calm birth?

Then join my one Day Hypnobirthing Course.

My one day course is the perfect compliment to any antenatal course you are or will be attending.

On the hypnobirthing course you will:

?Learn about the physiology of Labour and birth

?learn and understand the stages of Labour and birth

?Understand how hypnobirthing techniques are used to help you create the right birth for you and your baby

?Help your birth partner to feel confident in supporting you

?Help your birth partner understand how they will use hypnobirthing to help you have your labour and birth experience

?Discuss your birth fears and worries and help alleviate them through hypnobirthing

Dates of One day Hypnobirthing East Dulwich :

AUGUST

***Sunday 13th , 10am-2pm

***Monday 21st,  5-9pm

SEPTEMBER

*** Sunday 17th  , 10am-2pm

***Monday 25th , 5-9pm

OCTOBER

*** Sunday 15th 10-2pm

***Monday 30th 5-9pm

The course is ?150 for individuals or ?165 for couples

To book email [email protected] or call 07856 672 072.

Thanks

Natalie

www.babyholistics.co.uk

My next one day Hypnobirthing Course is running on Sunday 11th June from 1-5pm East Dulwich.

The course will help you to feel relaxed, confident and empowered for your labour and birth.

The one day hypnobirthing course is not just for you but for your birth partner too. The course helps your birth partner to feel more confident in supporting you. You can attend anytime from around 20+24 weeks pregnant, but if you're in the late stages of pregnancy it's not too late to start hypnobirthing.

The one day Course is a great compliment to any other antenatal course you may be attending including NCT,NHS or The Bump Club.

The one day course includes a KG hypnobirthing book, MP3 downloads, goody bag and meet up after birth.

To book or find out further dates email [email protected] or call 07856 672 072.

Natalie

www.babyholistics.co.uk

The next Baby Holistics 'Prep for Baby' antenatal workshop is running from 6.30-9.30pm on wednesday 31st May. This is a fun and interactive workshop for all expectant mums and dads

The essential practical workshop covers:?

Choosing nappys and changing your new babys nappy?

Dressing your baby, how many layers?

Carrying and holding your baby?

Swaddling your baby?

Putting your baby in a sling, when can you ??

Winding your baby?

Putting your baby to sleep and newborn sleep

Bathing your baby how and when to? ?

There is lots more covered in this hands on workshop. Further workshop dates and info can be found on my website [www.babyholistics.co.uk]?

The next workshops takes place:?

On

Wednesday 31st May

Wednesday 14th June

Wednesday 28th June

Wednesday 12th July

from 6.30-9.30pm at Mothers Inc 124 Forest Hill Rd, SE22 ORS?

To book [email protected]?or call 07856672072

Thanks

Natalie

Hello ,

How very funny. I looked at the date but not the year :)

This is a really wonderful idea and a support that is definitely needed.

I work with lots of mums so would love to find out more so I can direct them to you.

Many thanks

Natalie