It has been my second year with yoga at Iwona's. It has been a truly restorative experience to me. Be it on regular bases or few session in a row from time to time. Iwona offers a consistent routine with variations which made me feel comfortable and grounded. I have other places to practice yoga valued by me but always coming back to Iwona for the unique experience. And another thing, Iwona as a mature person and teacher knows when you are ready to 'stretch out' of your limits and will encourage you to make this bigger lift or bend in her gentle but still firm manner. So far only at her classes I am able to go into a bridge independently.
Vinyasa Yoga for peace of mind
in What's on in East Dulwich
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