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Zo_Hop

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Posts posted by Zo_Hop

  1. Hi


    I am self employed and work variable hours. I don't get paid when I don't work and I don't get holiday pay.


    I'm hoping to employ a lovely nanny to help with before and a after school a few times a week. I've had a nanny before when my kids were younger but now they are both in school I'm unsure what to do during school holidays. The likelihood is that I will take some time off and ask the nanny to do some childcare and use some holiday clubs perhaps.


    Therefore the hours will vary in school holidays. Does anyone have experience of a similar situation and how did you word this not he contract and how did this work with the payroll company?

    Thanks.

  2. Hello


    I have an au pair about to start in January. She will be taking the kids to school/ nursery and will use the bus sometimes, walk somethings and other times I will be doing it. How should I reimburse travel costs as it's not regular? A monthly 1-3 travel card is ?146!


    Also, is a mobile phone with ?10 per month top up card a reasonable benefit?


    Thanks


    Zoe

  3. Jelly Belly is excited to now be offering classes for Pregnancy!


    Using a mixture of standing, seated and floor work, Pregnancy Fit aims to work the whole body using light resistance and props. This class will pay special attention to posture, core and breathing and allow you to become more in tune with your changing body. A lot of women are unsure of what they can and can?t do when it comes to exercise during pregnancy so this class aims to give women the confidence to keep active by doing exercise that will support the body and prepare you for birth and beyond.


    Exercises are chosen specially for the pregnant woman and will prepare the body for the physical challenges of each trimester, promote good posture minimising back pain, maintain pelvic floor function, manage pelvic discomfort, maintain muscle strength and tone, release tightness and promote relaxation through breathing.


    Location: Goose Green Clinic, 57 East Dulwich Road, SE22 9AP

    Next start date: Saturday the 10th January 2015

    Class time: 9-10am

    Duration: 5 weeks

    Cost: ?60

    Spaces available: 4


    You will also receive a kit bag as part of the course so you can practice at home.


    Book your place now! [email protected]


    www.jellybellypt.com

  4. Jelly Belly is excited to now be offering classes for Pregnancy!


    Using a mixture of standing, seated and floor work, Pregnancy Fit aims to work the whole body using light resistance and props. This class will pay special attention to posture, core and breathing and allow you to become more in tune with your changing body. A lot of women are unsure of what they can and can?t do when it comes to exercise during pregnancy so this class aims to give women the confidence to keep active by doing exercise that will support the body and prepare you for birth and beyond.


    Exercises are chosen specially for the pregnant woman and will prepare the body for the physical challenges of each trimester, promote good posture minimising back pain, maintain pelvic floor function, manage pelvic discomfort, maintain muscle strength and tone, release tightness and promote relaxation through breathing.


    Location: Goose Green Clinic, 57 East Dulwich Road, SE22 9AP

    Next start date: Saturday the 10th January 2015

    Class time: 9-10am

    Duration: 5 weeks

    Cost: ?60

    Spaces available: 4


    You will also receive a kit bag as part of the course so you can practice at home.


    Book your place now! [email protected]


    www.jellybellypt.com

  5. For those of you who came along to our taster class last week and enjoyed it, you will be happy to hear that Postnatal + classes will soon be running every week.


    If you missed it, this class is for you if you love our current Jelly Belly Outdoors Postnatal classes and still have a little one to look after but you feel ready to step up your workout to the next level.


    You must be at least 6 months post natal, generally recovered from the birth and have been exercising already. Classes will be a little higher intensity than the existing Jelly Belly Outdoors Postnatal classes with more focus on increased cardio and fat burning activities. If you are not sure whether you are ready to move up a step, please get in touch.


    Classes will start on Friday 8th August at Dulwich Park at 10am, meeting at Court Lane Gate. The class will last for one hour.


    The classes will be available as Pay as You Go for ?6.50 a class, or if you want to motivate yourself to attend regularly, you can sign up for a block of 5 or 10 classes:


    5 class pass ?30 (valid for 7 weeks)

    10 class pass ?50 (valid for 3 months)


    Both class passes can be used at any Jelly Belly Outdoors classes.

  6. Jelly Belly Outdoors run outdoor classes for mums and babies in Dulwich Park and Peckham Rye. We are hoping to run some summer sessions in the school holidays where the mums can bring older children along.

    We would like to offer exercise activities for these children while the mum works out and are hoping to find a qualified and experienced teacher who can commit to at least one session per week for the duration of the school holidays. PM me for more info if you are interested.


    Thanks


    Zoe

  7. Hello


    I am a qualified pre and post natal exercise instructor and am hoping to start up a class for pregnant ladies in Dulwich park.


    Is there an interest in this type of class? Fresh air, some cardio, lower and upper body strengthening exercises and a chance to meet others?


    If so, when would you like to see a class?


    Thanks in advance


    Zoe

  8. Hello


    I am a qualified pre and post natal exercise instructor and am hoping to start up a class for pregnant ladies in Dulwich park.


    Is there an interest in this type of class? Fresh air, some cardio, lower and upper body strengthening exercises and a chance to meet others?


    If so, when would you like to see a class?


    Thanks in advance


    Zoe

  9. Hi, did you find anyone? I can recommend Paul Clancy who came to me within an hour to look at my broken washing machine. He didn't charge for the call out and didn't try to talk me into having it fixed when I am actually better off getting a new one. I will definitely use him again. His number is 07974 755732.
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