Chrysanthe

If you need an actress, I'm superb!! www.chrysanthegrech.com

And I'd go even further and say two years.

Here's a little exercise you can do which is fun and when you get used to doing it, you'll start doing it throughout the day (in the privacy of your own home, of course!) Slightly bend your knees about a hip-width apart. Stick your bottom out and then quickly in again, imagining there's a string pulling your tummy button in from behind and inside towards your back. I hope this makes sense. You could even do this seated but make sure you're breathing normally so that you could be doing this AND talking at the same time. It's no use if you're holding your breath.

All the best,

Chrissie

There's a downstairs shower-room and loo, a bathroom and loo upstairs, and there are 2 kitchens, but you'd share the downstairs kitchen with one other person.

The members of the household comprise two film-makers and one actress, so I guess it would suit a youngish arty professional.

Call Chrissie on 07957 138645 or Charlotte on 07739 399037 to arrange a viewing.

Hello there. Well there's me!! I would offer you some brilliant personal training that you'd enjoy. I believe in the 3-minute work-out. No, it's not JUST 3 minutes, but 3 minutes or so for each set of muscle groups. 3 minutes of cardiovascular such as skipping/leg-kicks, then 3 minutes on arms/shoulders and working down to legs.

I'd be very reasonable, I promise!

Best wishes,

Chrissie

07957 138645

And Joanna, if you get inundated with people and you need an assistant, I'd love to assist. I'm a trained fitness instructor but I don't want to work in a gym particularly. I would like to specialise in healthy ladies who want to get toned and achieve a reasonable level of fitness. I've devised my own set of exercises based on ballet and yoga. I also teach facial exercises.

Best wishes,

Chrissie