Lindi Lu Posted April 11, 2016 Share Posted April 11, 2016 Evening Yoga Classes For Pregnancy & Childbirth, SE15 5NZ Dear Ladies, I am offering yoga for pregnancy and childbirth at Talfourd Rd SE15 5NZ: Mondays: 17.45-19.00Wednesdays: 19.15-20.30 The first class is a FREE TASTER CLASS, a chance to see if it is the right class for you. Places are limited, so to learn more, or to book in for a free taster class, email: Lindi Lu, [email protected] or call 07957 718 637 Thank you, Lindi Lu. Link to comment https://www.eastdulwichforum.co.uk/topic/101707-pregnancy-yoga-wed-mon-evenings/ Share on other sites More sharing options...
Forster Posted April 11, 2016 Share Posted April 11, 2016 I found Lindy Lu at the local gym at the beginning of my pregnancy, and then started doing pregnancy yoga at her gorgeous studio each week for the past few months. I couldn't recommend it enough, not only do you do the yoga, but you also have the chance to meet other local mums, get taught about different birthing positions and breaths as well have have a wonderful relax at the end in her wonderful studio. I have looked forward to my yoga classes each week, and will miss them when they're over for sure! Link to comment https://www.eastdulwichforum.co.uk/topic/101707-pregnancy-yoga-wed-mon-evenings/#findComment-984672 Share on other sites More sharing options...
RCook2016 Posted April 14, 2016 Share Posted April 14, 2016 I can't believe how much value I've got out of going to Lindi's yoga during my pregnancy - I wasn't really sure what to expect, but she guides you though gentle exercises that help with mobility, birthing positions and breathing as well as getting you in the right mindset for a positive birth experience. She's a breath of fresh air and knows so much about birthing - her weekly session has really grounded me and help me as I move through pregnancy. It's a great place to meet other mums to be. Her studio in Peckham is also quite magical with it's beautiful views. Link to comment https://www.eastdulwichforum.co.uk/topic/101707-pregnancy-yoga-wed-mon-evenings/#findComment-985711 Share on other sites More sharing options...
superhans Posted April 14, 2016 Share Posted April 14, 2016 Lindi was a great yoga teacher - her sessions were the highlight of my week when I was pregnant last year. It's a really gentle, relaxing class with a focus on birth preparation. I had a wonderful home birth which was definitely aided by the breathing techniques and exercises that I did with Lindi. Link to comment https://www.eastdulwichforum.co.uk/topic/101707-pregnancy-yoga-wed-mon-evenings/#findComment-985942 Share on other sites More sharing options...
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