self defence ? urban krav maga - Wednesday 7:30 - Bellenden Road

By FitnFearless
May 16, 2016 in What's on in East Dulwich

Recommended Posts

FitnFearless

Posted May 16, 2016

- Share

Posted May 16, 2016

"...I have tried a few other martial arts classes and I found this one the most practical and applicable for real life..." Rachel (see full review here)

1- Learn to defend yourself (Urban Krav Maga system)

2- Improve your physical condition: cardio + full body workout

3- Enhance your confidence and self-esteem

4- Learn to channel adrenaline, deal with aggressive behaviour or under stress

5- Let off steam

"The reality of living in London is you never know what is around the corner. Krav Maga has provided me with increased levels of fitness as well as an awareness of what to do in the event of an attack. The way this has been done is by working at developing my strengths and supporting my underlying levels of core strength and fitness. This has been done in a highly supportive way through coaxing me out of my comfort zone to challenge myself.". Paul (see full review here)

Wednesdays 7:30-9:00 pm

The Scout Hut, 212 Bellenden Road, SE15 4BY

For further information visit our website or contact Patrice

Mobile: 077 1746 6916

Email: [email protected]

#AMoveForThat #FearlessWednesday

http://4.bp.blogspot.com/-Nm78aGixAhc/VUnlFCHtegI/AAAAAAAAENA/fyYlRpqZLFs/s1600/self-confidence.png

Link to comment

https://www.eastdulwichforum.co.uk/topic/106670-self-defence-urban-krav-maga-wednesday-730-bellenden-road/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Meeting older teenagers in the area
  
  By PeckhamNicola · Posted 37 minutes ago
  
  Hi I really thought I'd seen a more recent post on the forum about home education meet ups. I can't find it though. Hope some of these might provide leads. https://www.eastdulwichforum.co.uk/topic/137603-home-schooling-advice-anyone-wants-to-do-it-together/#comment-1092093 Very old post but group seems still to exist: https://www.eastdulwichforum.co.uk/topic/92044-home-education-local-group/#comment-954837 You could try contacting this forum member: https://www.eastdulwichforum.co.uk/topic/325368-classroom-support-for-home-education-community/#comment-1621064 Two of these left for right now: https://www.eastdulwichforum.co.uk/events/event/1025-🌟-teens-11-try-painting-sculpture-street-art-at-holiday-workshops/
- Old bottle shop on Whateley Road?
  
  By Azalea · Posted 1 hour ago
  
  Thanks for your reply. I’ve subscribed to Ancestry a few times in the past but felt I wasn’t using it enough to warrant keeping up the subscription.
- Does anyone remember an incident from the late 90s/early 00s in which a young man fell to death from Dawsons Heights?
  
  By taliax7 · Posted 1 hour ago
  
  Hi, I saw your post and just wanted to say that the incident you’re referring to did happen in the late 1980s at Dawson’s Heights. The person involved was named Carl Salawa, and he had just turned 18 years old at the time. Like you, I haven’t been able to find any news articles or official reports about it, If anyone remembers anything more about that time or incident, I’d really appreciate hearing about it. Thanks for sharing what you were told—it means a lot to know others remember.
- Noisy parties on Crystal Palace road (around number 41)
  
  By Jbrownsydenham · Posted 2 hours ago
  
  Was anyone else disturbed last night/early hours this morning by the party going on in someone’s garden on Crystal Palace road. Can’t see what house exactly but it’s around number 43 - 41… it was happening quite frequently last year. Seems it’s starting again! Very inconsiderate.

Sign In