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Body conditioning- The Barre Workout


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Do you want to get into shape?

You will see and feel the difference in arms and legs and around your waiste already after a few sessions.


I have recently moved to the area and have started classes in Dulwich Sports Club (Saturday's 4.30-5.30pm) and Brixton (Saturday's 3-4pm).


I have almost 20 years experience as a fitness professional both as a Pilates instructor and personal trainer and have been teaching many different class formats.

I still teach for some of the top clubs in South West London.


The classes I run here are only ?8/class if you buy a 10 pack. ?10 for drop ins.


For more information please look at my website www.londonpilates.net or contact me on 07852 353 933 to book your space.


First class is free.

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