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Massage Treatments now available every Friday at the Vale Practice


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Why not start your weekend off feeling super chilled this Friday at the Vale practice by treating yourself and/ or a loved one with a massage of your choice?


Now every Friday Natasja offers Holistic, Deep tissue, Aromatherapy and Pregnancy Massage treatments.


Call 020 8299 9798 to book your appointment.


To find out more about Natasja check out her website at www.inessence-wellbeing.com

Set yourself off to a good start this weekend by treating yourself and / or a loved one to a massage of your choice at the Vale Practice this Friday.


Now every Friday Natasja offers Holistic, Deep tissue, Aromatherapy and Pregnancy Massage treatments.


Call 020 8299 9798 to book your appointment.


To find out more about Natasja check out her website at www.inessence-wellbeing.com

Set yourself off to a good start this weekend by treating yourself and / or a loved one to a massage of your choice at the Vale Practice this Friday.


Now every Friday Natasja offers Holistic, Deep tissue, Aromatherapy and Pregnancy Massage treatments.


Call 020 8299 9798 to book your appointment.


To find out more about Natasja check out her website at www.inessence-wellbeing.com

  • 4 weeks later...

Set yourself off to a good start to the weekend by treating yourself and / or a loved one to a massage of your choice at the Vale Practice this Friday.


Now every Friday Natasja offers Holistic, Deep tissue, Aromatherapy and Pregnancy Massage treatments.


Call 020 8299 9798 to book your appointment.


To find out more about Natasja check out her website at www.inessence-wellbeing.com

Get yourself in the mood for the weekend ahead by treating yourself and / or a loved one to a massage of your choice at the Vale Practice, East Dulwich, this Friday. Relax or invigorate!


Now every Friday Natasja offers Holistic, Deep tissue, Aromatherapy and Pregnancy Massage treatments. Within most of her massage treatments, Natasja incorporates the use of essential oils to enhance the effectiveness of the treatment.


To find out more about Natasja check out her website at www.inessence-wellbeing.com


Call 020 8299 9798 to book your appointment.

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    • But all those examples sell a wide variety of things,  and mostly they are well spread out along Lordship Lane. These two shops both sell one very specific thing, albeit in different flavours, and are just across the road from each other. I don't think you can compare the distribution of shops in Roman times to the distribution of shops in Lordship Lane in the twenty first century. Well, you can, but it doesn't feel very appropriate. Haa anybody asked the first shop how they feel? Are they happy about the "healthy competition" ?
    • ED is included in the 17 August closure set (or just possibly 15 August, depending on which part of the page you trust more) listed at https://metro.co.uk/2025/07/25/full-list-25-poundland-stores-confirmed-close-august-23753048/. Here incidentally are some snippets from their annual reports, at https://find-and-update.company-information.service.gov.uk/company/02495645/filing-history. 2022: " during the period we opened 41 stores and closed 43 loss-making/under-performing stores.  At the period-end we were trading from 821 stores in the UK, IoM and ROI. ... "We renogotiated 82 leases in the year, saving on average 45% versus the prior lease agreement..." 2023: "We also continued to improve our market footprint through sourcing better store locations, opening 53 and closing 51 stores during the year." 2024:  "The ex-Wilco stores acquired in the prior year have formed a core part of this strategy to expand our store network.  We favour quality over quantity and during the period we opened 84 stores and closed 71 loss-making/under-performing ones."
    • Ha! After I posted this, I thought of lots more examples. Screwfix and the hardware store? Mrs Robinson and Jumping Bean? Chemists, plant shops, hairdressers...  the list goes on... it's good to have healthy competition  Ooooh! Two cheese shops
    • You've got a point.  Thinking Leyland and Screwfix too but this felt different.
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