self defence training - Wednesday 7:30 pm Bellenden Road

By FitnFearless
October 18, 2016 in What's on in East Dulwich

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FitnFearless

Posted October 18, 2016

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Posted October 18, 2016

"Studies show that over 8 in 10 who fight back don't get raped"

1- Learn to defend yourself (Urban Krav Maga system)

2- Improve your physical condition: cardio + full body workout

3- Enhance your confidence and self-esteem

4- Learn to channel adrenaline, deal with aggressive behaviour or under stress

5- Let off steam

give yourself a fighting chance

"...I have tried a few other martial arts classes and I found this one the most practical and applicable for real life..." Rachel (see full review here)

Wednesday 7:35-9:00 pm

The Scout Hut, 212 Bellenden Road, SE15 4BY, Peckham Rye, London

For further information visit our website or call

Mobile: 077 1746 6916

Email: [email protected]

http://3.bp.blogspot.com/-yFqs-QlGu6c/UoUM9Md4vEI/AAAAAAAABD8/GgNQg--r9BI/s1600/dont+let+my+looks+deceive+you+(600px).jpg

#AMoveForThat #FearlessWednesday

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