HIIT Exercise & Martial Arts Fitness - Wed 7:30pm - Bellenden Road

By FitnFearless
November 22, 2016 in What's on in East Dulwich

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FitnFearless

Posted November 22, 2016

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Posted November 22, 2016

"Get in shape and develop useful skills with Urban Fit & Fearless | Krav Maga - Self Defence"

Based on High Intensity Interval Training (HIIT) protocol, our programme provides a full-body workout that will enhance your athletic condition, improve your cardio and coordination.

Action-packed Krav Maga sessions where short, intense workouts alternate with simple self-defence drills.

Come and try for yourself - First session is FREE and classes are beginner friendly!

Wednesday 7:30-9:00 pm

The Scout Hut, 212 Bellenden Road, SE15 4BY, Peckham Rye, London

For further information visit our website or call

Mobile: 077 1746 6916

Email: [email protected]

http://1.bp.blogspot.com/-rOFrhLzydwQ/Ux8of90a-VI/AAAAAAAAD9E/u9mZcu79fdc/s1600/Get+fit+and+fearless+with+urbanfitandfearless.com.jpg

#AMoveForThat #FearlessWednesday

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