Jump to content

Sports Massage


ally81

Recommended Posts

My name is Ally and I am a practicing Physiotherapist and Sports Massage Therapist living and working in South East London.


I utilise deep tissue/ sports massage techniques but can also incorporate acupuncture and recommend rehab specific exercises. By following a bespoke programme you'll be 'fixed' quickly!


I gained a first class degree in Physiotherapy in 2012 and an ITEC Diploma in Sports Massage Therapy with distinction. I have worked across two London NHS teaching hospitals as well as within the private sector.

I am a member of the Chartered Society of Physiotherapists (CSP), the Health & Care Professions Council (HCPC), the Acupuncture Association of Chartered Physiotherapists (AACP) and have competed the Australian Physiotherapy & Pilates Institute (APPI) Pilates Matwork Levels 1 & 2.


I offer appointments out of my home in East Dulwich or home visits for an additional fee.

1 hour or 45 minute appointments available.


Please visit my website: fixeastdulwich.com or email me directly for further information: [email protected]

Link to comment
https://www.eastdulwichforum.co.uk/topic/138068-sports-massage/
Share on other sites

  • 1 month later...

My name is Ally and I am a practicing Physiotherapist and Sports Massage Therapist living and working in South East London.


I utilise deep tissue/ sports massage techniques but can also incorporate acupuncture and recommend rehab specific exercises. By following a bespoke programme you'll be 'fixed' quickly!


I gained a first class degree in Physiotherapy in 2012 and an ITEC Diploma in Sports Massage Therapy with distinction. I have worked across two London NHS teaching hospitals as well as within the private sector.

I am a member of the Chartered Society of Physiotherapists (CSP), the Health & Care Professions Council (HCPC), the Acupuncture Association of Chartered Physiotherapists (AACP) and have competed the Australian Physiotherapy & Pilates Institute (APPI) Pilates Matwork Levels 1 & 2.


I offer appointments out of my home in East Dulwich or home visits for an additional fee. 1 hour or 45 minute appointments are available.

I also offer a discount for sessions during the day on Tuesdays and Thursdays.


Please visit my website: fixeastdulwich.com or email me directly for further information: [email protected]

Ally came to the rescue when I was completely incapacitated through acute back pain one Sunday. She came out to see me within an hour, despite the fact her car was in the garage, and couldn't have been more helpful in easing the immediate problem and following up with a programme of treatment and exercise recommendations. Her manner throughout was cheerful, positive and professional - she is clearly highly experienced and perceptive. I would have absolutely no hesitation in recommending her.
  • 4 weeks later...
Both my husband and I have seen Ally for remedial massage and can certainly recommend her. Ally helped my husband with sports massage but for me I needed massage to relieve postpartum back ache. Ally also followed-up with recommended exercises to help relieve ongoing issues. Professional and friendly, Ally provided an excellent service. Ally was responsive and arranged appointments very quickly which was greatly appreciated.
  • 1 month later...

Big thumbs up for Ally, I visited her back in March when I was training for the marathon and was experiencing pain in my lower leg. She diagnosed the issue easily and explained to me in normal terms what it is, the cause and how I could work on it! She spent a long time massaging my legs and during gave me lots of ideas on how I could strengthen my legs and other sports/local clubs to try out. Overall, she gave me confidence that with some rest and strengthening I could run the marathon - I was worried I would walk away being told not to do it, but she was pragmatic and supportive (following up with me since to see how it went).


I would definitely recommend her to those even outside of East Dulwich. She made me feel comfortable and took a genuine interest. I would definitely revisit, hopefully not for a 'problem' like last time but also for a general massage for tired limbs!

  • 1 month later...

I am new to the area and had recently moved house. I did my back in through lugging boxes and Ally was excellent with her approach and treatment. I have seen her a few times and would highly recommend her, she is not pushy about additional sessions when not necessary and checked in on my progress regularly.

She was a miracle worker for me and I would definitely use her again in the future!

  • 3 months later...

I'll chime in with my praise of Ally too.


I've had several niggly issues (ankle and lower back)and have found Ally's holistic approach incredibly beneficial. Following up with exercises and discussing approaches to working back towards full strength so I can continue with my fitness goals. Ankle and back now pain free, I plan to use Ally for ongoing work.


And she's very easy to talk to :)

  • 5 weeks later...

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Hi, I accidentally drove off and left a red travel longchamp bag with various clothes / makeup in on Dovercourt Road earlier today... if anyone managed to pick it up please do let me know!  Nothing valuable is in it, just clothes and make-up that I'd love to get back if I can! 
    • Tickets were quite expensive...
    • What about Dulwich park? 
    • Looking at the areas which will be receiving funds, there seems to be a couple of pretty fundamental flaws with the scheme. In many of these areas, spend isn't migrating from high streets to online, there simply isn't any disposable income to migrate. No amount of tarting a place up is going to change the fact that these places are the poorest and most deprived in country - people simply have nothing to spend. Secondly, a lot of these areas no longer have an extant retail infrastructure to improve upon - it went donkey's years ago, along with the pubs. My childhood high street is getting a grant. Maybe they'll liven up Market Street by celebrating our notable locals - they could commission a Ricky Hatton mural, a statue of The Moors Murderers or a 'Walk of Shame' pavement for Harold Shipman's victims (it's quite a long street). But, whatever it is, I doubt it's going to show a decent return when the only businesses still trading are 'Bargain Booze' outlets, Bangladeshi takeaways, bookies and barbers.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...