Running coach wanted

[Watkinsea]

Hi there, anyone local to help this couch potato do some running? Ideally would like someone to meet up and run with as well as someone who could set a programme for me to follow. Perfect time for a coaching session would be early mornings before work or after work.

[Mellors]

This beginners running course might be of interest:

http://www.dulwichparkrunners.co.uk/site/?page_id=8

It leads into sessions with the running club in the evenings, and they have a coach. Its genuinely suitable for all levels.

[Justdave]

Park run at hilly fields on a Saturday is a good way to start

[siousxiesue]

You could team up with someone and do the 'Couch to 5K' program available as an app?

[alice]

yes it's good week 2 and very doable