Jump to content

Free fat burning classes lose 300 calories in each class!!!


Recommended Posts

My name is Chris Oluwole personal trainer at the gym group in Peckham rye lane, become a member it's only ?16.99 a month with 24 hours access. Best days for the fat burning classes are Monday 6:30am and Friday 7:30pm each class is 30 minutes and caters to all abilities.


To become a member and gain access into the gym group click this link: https://www.thegymgroup.com/find-a-gym/gym/the-gym-peckham-rye/?gclid=CLuS3JT20dICFQcQ0wod4ZgOcg


For my contact details I will only give it out on the basis of request in regards to personal training sessions.


Thank you for reading this, have a good day, I will be glad to hear from anyone who is interested in shedding the weight, toning up and getting that summer body.


Kind regards


Chris Oluwole

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • I sometimes don't feel as comfortable as I did but it's not because I'm older, it's because I'm sober. Staggering home when I was younger I always felt I like a had a cloak of invisibility around me. And a magic compass - not even sure how I found my way home some nights. 
    • I'm London born and bred and have always considered myself streetwise having grown up in Notting hill (pre getrification) and I lived on the border of Harlesden (kensal green) in the 90's  when it was pretty sketchy round there .and I spent much of the 80's and early 90's in downtown New York.. I would walk everywhere at all hours of the day and night and never felt particularly uneasy largely because I was always mindful of my surroundings and walked with 'purpose'. I don't know wether its because I'm now so much older but I don't feel as comfortable as I used to walking round London. Today I was in the West end and I made sure to carry my bag on the opposite arm to that facing the kerb and felt uneasy when I saw people wizzing around on limebikes or scooters close to the kerb..I never got my phone out at all...I never used to feel like this but just recently I've had friends witness phone and bag snatching in central london in broad daylight..apparently it happened so fast in both instances there was nothing anyone could do to help..One phone snatching was during the tube strike 7.30am two guys on bikes grabbed a mans phone..My friend took the victim to a nearby hotel to sit down and recover the hotel said due to the tube strike they had witnessed many duo's of youth out very early on bikes aware that there were more pedestrians around at that time with their phones out trying for Ubers or looking at directions. I would'nt say I feel 'unsafe' I just feel more aware of being a possible target for crime than formerly. I don't know if this is due to being older or due to reading the press.
    • The fact everyone has had a CCTV camera in their pockets for the last 15+ years has done a huge amount to prevent and mitigate random drunken violence.  Thugs can't get away with what they used to anymore.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...