Jump to content

Recommended Posts

Bit of interesting reading:


Katy Bowman And The Biomechanics Of Human Growth: Barefoot Babies


For decades, the foot has been modeled in the scientific community as a rigid body. We study what happens at the ankle without much regard to the numerous joints in the foot. When looking at data that way, it is easy to overlook the shoe?s role in different ailments of the hips and knees. With new data in on barefoot populations and a revisit to older data collected in entirely unshod populations, researchers are now looking at the role of minimal footwear (flexible, flat, and mimicking ?barefoot? mechanics as much as possible) in repairing osteoarthritis in the knees and hips. What is clear is: Shoes alter human movement. Many of the ailments we suffer from, musculoskeletally speaking, are a result of our dependence on footwear and the strain on the ligaments and plantar fascia from decades of muscle atrophy. If you can start a kid off with a preference to minimal footwear, it saves time and degeneration later on.



Thoughts on a Proper Child?s Shoe


And also a great site here for shoes and advice: Happy Little Soles

Mmm, but there are also those who say that so-called barefoot (ie minimalist) shoes contribute to a number of injuries. I don't really know. It might be interesting to run a pubmed (ie search the archive of scientific publications). The doctor in the link you mentioned says that there are no studies substantiating why kids should avoid minimalist shoes, but he doesn't present much evidence to the contrary, either, other than reporting his own experience with his own children - a slightly small and unrepresentative statistical sample.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • a (clean) nappy/pamper, it was like it had snowed in the garden.  The absorbent stuff inside spread everywhere.  Can I have my gardening gloves back please.
    • They've left all kinds of things in my garden including gardening gloves and shoes, not to mention scavenged food and packaging. Once they left an unopened vacuum pack of smoked trout, the next day some pita bread. All a bit biblical.
    • From memory foxes only became a regular sight in the 90s, the attached article says they first appeared in the 30s becoming far more common in the 80s.  Apparently, whilst we think that urban foxes live longer than rural due to their 'easy' life few will make it over the age of two.  In towns they are far more crowded than their natural habitat where they are more territorial. I've never seen foxes and cats fighting but once saw two cats squaring up to each other and a watching fox went up and butted its head against one of the cats.  There's a video on youtube of a cat and fox facing off when the cat is eating outside, but it wont let me embed on this post.  Get too close and I'll scratch you. https://www.theguardian.com/environment/2022/oct/15/urban-foxes-are-they-fantastic-or-a-growing-menace My main issue is leaving things out like gardening gloves and they go or are shredded.  One stole a bag of bird food in front of me, took it next door, shredded the bag and then left it.  
    • I was trying to remember when Franklins moved to Lordship Lane from Walworth Road where it was combined with an antique/bric a brac shop. Mid 1990s, first wave ED gentrification?
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...