Mother & Baby Yoga 2 Week Workshops

[thefords]

Hello,

At long last, I am very pleased to announce dates of what I hope will become a series of 2 week workshops on Mother & Baby Yoga at The Goose Green Clinic. This unique course will cover 'Birthlight Baby Yoga' along with 'The Mother's Journey Kundalini Post-natal Yoga'.

My name is Mehala and I run Wise Kids Yoga classes in the local area. I have run Birthlight Baby Yoga classes which is yoga for babies. I will teach you moves and massage to do with your baby to bring movement to your baby's body, strengthen their limbs and muscles, calm their nervous system and help them sleep, digest and bond well.

I also teach The Mother's Journey post-natal Kundalini Yoga, which is the yoga of the mind. You will learn how to calm, refresh and replenish your mind and your body. I will teach you techniques to get energy when you need it and create moments of calm and rest. We will move, stretch and awaken the body.

This course is suitable for babies from 6 weeks to crawling.

Course Dates:

Thursday 8th June / Thursday 15th June 2017 10.00 - 11.00am

Thursday 6th July / Thursday 13th July 2017 10.00 - 11.00am

Cost per 2 week course ?35 includes a Birthlight Baby Yoga Booklet

Venue: The Goose Green Clinic, 59 East Dulwich Road, London SE22 9AP

To book please contact [email protected]