Momlife Posted September 12, 2017 Share Posted September 12, 2017 Hey mamas I'm really looking to get back into shape. Gained so much weight after having my little girl and went to go back to the healthy active ms. Any mums up for jogging or classes or any PT mamas in here. PS I will be very slow very out of shape 😂 Link to comment https://www.eastdulwichforum.co.uk/topic/166870-fitness-pal/ Share on other sites More sharing options...
beansprout Posted September 13, 2017 Share Posted September 13, 2017 Julia my trainer could help you on a one to one basis. Highly recommend her and he also does a group on Wed am in Dulwich Park. PM me if you want more info. Link to comment https://www.eastdulwichforum.co.uk/topic/166870-fitness-pal/#findComment-1175159 Share on other sites More sharing options...
treehugger Posted September 15, 2017 Share Posted September 15, 2017 I highly recommend my PT, Altesse at fitfunactive.co.uk, he is kind and empathetic and has pushed my way beyond what I thought I could do. Good luck with getting fit! Link to comment https://www.eastdulwichforum.co.uk/topic/166870-fitness-pal/#findComment-1175597 Share on other sites More sharing options...
Obi_BamnFit_PT Posted September 20, 2017 Share Posted September 20, 2017 We have a Strong Mum Class on Wednesdays and Fridays at 10am. Mums attended with or without their little ones, children of all ages are welcome. We have 2 trainer, 1 for the mums and 1 engaging the children. If you're interested in trying a class, drop me an email [email protected] Link to comment https://www.eastdulwichforum.co.uk/topic/166870-fitness-pal/#findComment-1177346 Share on other sites More sharing options...
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