Free Trial Teen Yoga this Thursday ages 14 - 16

[thefords]

WISE TEENS YOGA - free trial ages 14 - 16

We have a free trial session this Thursday at The Goose Green Clinic at 5.30 - 6.30pm.

If you've wondered what yoga is like then come an give it a try. You'll learn ways to relax and calm your mind when things get overwhelming at school with work, exams and people. You'll learn how to stretch your body to feel energised to get things done. If you are sporty then it's the best add on to running and football to stretch and relax the muscles.

Boys and girls welcome. Everything provided just turn up. Bring a friend if you want.

Parents please email Mehala [email protected] to book in so we have names as the class sizes are small.