Jump to content

personal trainer David Santos


Anne E

Recommended Posts

I had never taken any exercise until 3 years ago, aged 61 and with a herniated disc. Couldn't stand for long, walking was very painful, even with prescribed meds. Afraid I was going to end up unable to walk, I asked for a recommendation from a friend and started weekly training with David Santos at East Dulwich gym. And I am cured! pain-free and strong!

I just wanted to share the recommendation because I cannot believe the difference David Santos has made to my life!

Link to comment
https://www.eastdulwichforum.co.uk/topic/173471-personal-trainer-david-santos/
Share on other sites

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • It's also possible that someone is hand feeding foxes and encouraging them by this to approach others. I have heard of foxes attacking young children (if only anecdotally) but not adults. They do seem to attack cats. 
    • I've noticed the foxes are very frisky at the moment, it's mating season. Perhaps it was a male fox who saw you as a danger to his vixen and wanted to see you off.
    • I’m not sure how many other people have experienced this; but both me and one of my friends have the same story. Around Crawthew Grove and Crystal Palace Road: I was followed by a large fox right on my heel. At first I didn’t notice because I had my headphones on, but then I noticed my shadow had an extra lump in it, funnily enough, it was a fox, very very close to my feet. Even if I sped up walking it just tried to get closer - it was quite frightening actually, it was quite clear that it wanted to nip me. I didn’t know what to do so, I started to reprimand the fox and walked slowly away from it, facing it - which it didn’t seem to like and backed off a bit. I then proceeded to speed-walk away.   Quite frankly, the whole situation was quite embarrassing and a little bit frightful as I’d never had a fox even come up to me. I’ve heard of particularly curious foxes that might come up to someone who beckons them, and maybe even bite that person, but I’ve never heard of a fox chasing someone. The amount of confidence that it had was incredible.    When it happened, I was on the way to see some friends, and once I had told one of them, she told me the same thing happened to her.  if anyone else knows anything about this bitey fox then let me know!
    • Another recommendation for Andy. I needed an old kitchen removed as an emergency. Andy came over quickly and did a fantastic job. I have used Andy a few times. He is punctual, helpful and always does an  excellent job. 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...