Thrive Dulwich: Wellbeing for modern living - 20 January 2018

[Thrive]

Thrive Dulwich: Recharge. Reconnect. Reawaken.

Start the New Year with a bang! Forget unrealistic resolutions and impossible goals, let us guide you to thriving, not merely surviving, in 2018.

Saturday, 20 January 2018

10:00 to 13:30

St B?s Dulwich SE21 7DG

Details and easy secure booking via our Eventbrite page: https://thrivedulwich2018.eventbrite.co.uk

What is Thrive Dulwich

Thrive is a London based wellness group designed to inspire and motivate people just like you. With our exclusive line-up of motivational speakers, events and workshops - covering a broad range of topics, from work and relationships to health and vitality - we aim to help people navigate life with confidence, energy and renewed va va voom.

Talk Plan and implement your SMART goals with our expert life coach

Health Ease out your stiff, winter joints with a mindful movement class

Relax Calm your mind with guided breath work

Inspire Network and get involved in our panel Q&A;

Vitality Improve how you feel with simple nutritional tweaks to optimise your digestive health

Enrich Connect with like-minded people

Whats on offer

Relax, unwind and learn valuable, life-enriching skills to enhance your wellbeing

Find focus in 2018; clarify the goals that really matter to you.

Coaching with mini break-out sessions to make your goals achievable.

Simple steps to reducing stress and clearing headspace with mindful movement and breath-work.

Get the inside scoop on optimal digestive health.

An informal panel discussion with Q & A

Leave feeling reconnected and armed with powerful new insights that will last a lifetime and help you thrive in your daily life.

Refreshments included.

Goodie bag to take home.

Who is Thrive for?

Anyone over 18 years of age, but especially if you live or work around Dulwich.

Who are Team Thrive?

We are a group of local health and wellness professionals who believe in inspiring change. We believe there is a need for local support and sharing of knowledge; the chance for like-minded individuals to connect, network, collaborate and grow professionally and personally. Our collective goal is to fuel and inspire you for the year ahead and beyond.

We hope you can make it.

Team Thrive Dulwich

www.thrivedulwich.org