Chef Tom Kerridge on how to lose weight for good

[Village Books]

Come along on Tuesday 30 January 2018 and hear Michelin star chef Tom Kerridge talk about how to cook full flavour meals for a low-calorie diet with a difference. Tom will be in conversation and there?ll be lots of time at the end for your questions.

As Tom says: ?It?s impossible to stick to a diet if the food you?re expected to eat is boring and doesn?t fill you up. So I?ve developed lots of tasty and satisfying recipes that people will love to cook and eat, but that will also help them lose weight. I truly believe that this attitude works. I?ve been there myself and now I want to help others get there too.?

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Tom Kerridge worked as a chef in restaurants across Britain before deciding to set out on his own, and take over a rundown pub in the quiet town of Marlow. He opened The Hand & Flowers with his wife Beth in 2005, and it went on to become the first (and only) pub in the world to acquire two Michelin stars. In 2014 he opened The Coach, his second pub in Marlow, which within its first year of trading received three AA Rosettes, was voted third best pub in Britain by the Top 50 Gastropub Awards, and awarded a Michelin star in 2017. Tom is also a familiar presence on the nation?s television screens, hosting two of his own BBC series, and at the helm of BBC?s Food & Drink and Bake Off: Cr?me de la Cr?me.

Tom has been developing top recipes for over twenty-six years and knows how to make food taste great. He also understands how much willpower it takes to lose weight, having lost an astonishing eleven stone in the last four years. In his new book and BBC2 TV show, Lose Weight for Good, Tom is turning his chef?s skills to making low-calorie cooking delicious and simple. Join us on Tuesday 30th January to find out how he does it!

This event is taking place on Tuesday 30th January 2018 7.30pm in The Great Hall at Alleyns School, Townley Road, Dulwich, SE22 8SU