Yoga Private and Small Group Sessions

[HaileyJean]

Hi all,

I'm a local yoga teacher, based near Goose Green, offering private and small group classes. These can be held in the comfort of your own home, or I have space at mine if you would prefer.

Yoga is amazing for building inner and outer strength and flexibility as you connect with your breath and your body, embrace the present moment and let go of expectations in a joyful flow. Each session is challenging but nurturing, expect to flow through a dynamic sequence that will nourish as well as make you sweat. The ?how does it feel? is more important than the ?how do I look? and you will be encouraged to do what is best for you as an individual.

I teach public classes locally at Dulwich Leisure Centre and in Central, but private sessions are great if you're a beginner looking to learn correct alignment and technique, would prefer to focus on a certain area of your practice, or would like to organise a weekly small session with a couple of friends. With plenty of options to work to your level, you'll leave feeling spacious, energised and ready for your day All levels of experience are welcome

First session is ?30 per hour for 1-3 people, ?40 thereafter with discount for block bookings. I'm available through the week and at weekends, so we can find a time to suit you.

If you'd like to organise a session or find out more info, please email me [email protected] or give me a call 07776093719.

See you on the mat!

Hailey

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