Silverfit

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Silverfit is a rapidly expanding charity run by and providing sporting activities and social interaction before and after each session for those over 45 with the oldest members in their eighties. Founded in 2013 by Eddie Brocklesby , the Director who is Britain?s oldest female Ironman with volunteer Ambassadors at each venue to assist with the smooth running of activities. Annual membership is ?5 with most classes ranging from free to ?3 . The 1st session at all venues is free.

Currently these Silver sessions take place at numerous venues / boroughs in London including Southwark and Lambeth ( Burgess park , The Castle leisure centre , Brixton Rec, London South Bank Uni gym , The Den Millwall , Brockwell Park etc) and include Cheerleading , Nordic walking , Walking Football , Pilates , Zumba / Bollywood , Yoga, Spin , Badminton

Silverfit members will be taking part in the Big Half London marathon in March and currently busy training - running / walking / nordic walking

Cheerleaders have carried out demonstrations at Southwark cathedral , Lambeth show , WOW festival etc and featured on several tv programmes / promo videos and are available if you wish to book a demonstration. The dance tutors are part of London Cheerleaders.

If you're interested in finding out about Silverfit or attending Silverfit sessions see

http://www.silverfit.org.uk/