personal fitness studio and training with a difference

[stumorr.sm]

Hello, my name is stuart a personal trainer and nutrition coach on the East Dulwich border, operating a small well-equipped studio called the F-Factor perfect for one to one personal training close to forest hill at the keynote studios ,dalmain road

I am also excited to be launching the f factor "combos" for the busy London lifestyle

personal fitness and nutrition coaching in the studio and online for people who can?t get to a studio or gym more than once a week or less but want the support of a personal trainer for the rest of the week

this will be a fully interactive online training to support the studio workouts and is not an off the shelf online workout , this programme will be unique to you and based on your goals and targets with full tracking , skype support and video support as well as extensive nutrition and recipe to support your meal plans

please drop me a line to find out more , give me a call to book a nom obligation consultation

[email protected]

0208 244 5075

I have a sponsored ad on this forum so please do visit the website and mention the forum for 10% discount on website prices

http://www.theffactor.co.uk

regards

Stuart