Friday Candlelight Yoga Gaia Studios

[annieyogi]

On Fridays we will use candlelight, asanas and mantra to build an hour of stability and appreciation. The class is suitable for anyone wanting to open their heart and take up the challenge of awakening to their true nature. From beginners to those with more experience ? all are welcome. Anne?s classes give individual attention to energy, emotion and injury. They combine the elements of creative movement, poetry, balance, flow and yin and yang sequencing with a focus on alignment and prana. Anne?s classes are always finished off beautifully with a long, deep nourishing savasana complete with blankets. Find your cosmic, divine energy during a one hour class designed to renew and restore your inner life. Friday evening is the perfect time to let go of the strenuous week and rebalance for the weekend. Please email [email protected] to book.