Jump to content

Self Defence Training [Free tasters] - Spring Schedule - Bellenden Road


Recommended Posts

Places for free tasters available on Wednesday. Book now!


Self Defence - Urban Krav Maga


1- Learn to defend yourself (Urban Krav Maga system)

2- Improve your physical condition: cardio + full body workout

3- Enhance your confidence and self-esteem

4- Learn to channel adrenaline and deal with aggressive behaviour

5- Let off steam



Wednesday 7:30-9:00 pm


The Scout Hut, 212 Bellenden Road, SE15 4BY


For further information and to book a free taster, visit urbanfitandfearless.com




"...Patrice's classes focus on dealing with urban violence (e.g. being grabbed from behind, held down on the street, being punched etc) and are great fun and serious at the same time. They're a combination of a pragmatic workout to provide realistic exhaustion and focus on technique..." Suzanne (read full review)



"...I highly recommend Patrice of Urban Fit and Fearless. I have completed various forms of Martial arts for over 5 years now and Patrice is without question the most organised and professional person I have ever trained with..." Paul (read full review)

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Wanted 2 x Adult and 1 x Children tickets for Dulwich fireworks tonight please!
    • Labour have changed a number of things overnight.   1. VAT on school fees - this has resulted in 25,000 moving until state education. 2. Increasing NICs adding billions to the cost of going to work. 3. Introducing the Employment Rights Bill causing employers to stop hiring. This and item 2 have added 100,000 people to the unemployment scrapheap. These are also causing businesses to relocate further harming the economy. 4. Scrapping all the small boats deterrents meaning 60,000 illegal migrants have arrived in small boats since they were elected. 5. Dishing out huge public sector payroses with no conditions so we have a massively increased payroll and doctors etc arestill going out on strike. 6.changed IHT and non domicile tax rules causing 16,500 millionaires to leave the UK and stop paying any tax here at all forever. 7. Alongside 6, leaving the budget up until an historically late period after the last budget has caused a house price crash, killing the market and decimating government stamp duty receipts. 8. Their profligate borrowing (£100bn extra in just one year) to fund all their lavish promises means the government can now only borrow at the highest ever yields on records. They are more beholden to the bond markets than Liz Truss was. 9. The rate of inflation has doubled under this government. It was a healthy 2% when they came in. For most of the last year, as a result of all of the above it is now nearly 4%.   These are all decisions the Labour government took that have immediate cause and effect.  Its no good harking back to 15 years ago. The current administration was gifted the fastest growing economy in the G7 and within 15 months they have destroyed it.    And things are only going to get worse this winter.      
    • I use Autocar Repair in West Dulwich.. been using them for over 20 years. Excellent service… 
    • A lot to agree with here - don’t get me started on Irish people complaining about immigration! - but that final paragraph is once again a cop out  there’s a lot of extreme right wing money stirring up the division that people are feeling - but there is zero excuse for handing power to these people. We live in a democracy and if we have enough people willing to give it up then judging those people foolish enough to do so is not only something that will happen, it is something that the rest of us should be morally compelled to do  if someone wouldn’t “normally” vote for a racist party yet somehow will do so because they hear someone like me saying that would be bad, then you better believe I’m judging them
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...