Jump to content

Recommended Posts

Morning! I?m back to work next week after 8 months with my little man 😢. I?ve really enjoyed Pilates whilst on maternity leave and am keen to continue. Could anyone recommend a good Pilates class in the evenings where the instructor could adapt some of the exercises to being postnatal-friendly? Thank you!
Link to comment
https://www.eastdulwichforum.co.uk/topic/196193-evening-postnatal-pilates/
Share on other sites

I do a pilates class at 8.15pm on a Thursday evening at Goose Green clinic (perfect for post-bedtime). It's not a post-natal one specifically but it's for beginners/improvers and I started at about 8 months post-natal too and it's been fine for me.


http://www.goosegreenclinic.net/classes/pilates/

I am a postnatal Pilates specialist, I teach a general class on a Monday evening in Peckham at 8pm, there is a space if you'd like to join, I always tailor exercises to suit and it's diastasis recti-friendly (and most of the class are mums). Or, I am running a two-week workshop on pelvic floor and core restore, Thursday 12th and 19th July at 8pm if you'd like to come along to that. Email me for more details if you're interested, Anya x [email protected]

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • They'd been there for days but I hadn't tied them to this thread. Nice work, it was bugging me!
    • Off topic, but when I was a kid in Streatham, long ago, apart from the milkman (rarely if ever milkwoman),  who also delivered yoghurt - very exotic - in little glass jars, we also had regular deliveries of coal, bread and cheesecakes (not the kind we know now, they had coconut on top), fruit and veg,  and paraffin (both pink and blue). I'm not entirely sure we have lost "something amazing" by buying milk in shops. The glass bottles were left on the doorstep and the metallic tops were pecked through by birds getting at the cream/milk. Or else the bottles were nicked.  And then there was the rag and bone man.... bell and horse and cart, just like Steptoe. God I'm old. We didn't have supermarket deliveries. We didn't have supermarkets. I remember the first supermarket opening in Streatham. It  was quite amazing having to walk round and  put your own shopping in a basket. As you were ..... Sorry OP and admin.
    • Yep, I hear you. Been waiting for modern milkman to these parts and plan to try them out. I still remember Dennis, our Egg-man, from my childhood, who used to deliver dozens in his Citroen 2C and came to collect the boxes the following week. Happy Days. 
    • I always feel we lost something amazing when we moved away from home milk delivery with glass bottles using electric floats to driving to supermarkets and buying milk in plastic bottles. Hindsight says we should have valued the good old milky more 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...