Jump to content

Recommended Posts

Morning! I?m back to work next week after 8 months with my little man 😢. I?ve really enjoyed Pilates whilst on maternity leave and am keen to continue. Could anyone recommend a good Pilates class in the evenings where the instructor could adapt some of the exercises to being postnatal-friendly? Thank you!
Link to comment
https://www.eastdulwichforum.co.uk/topic/196193-evening-postnatal-pilates/
Share on other sites

I do a pilates class at 8.15pm on a Thursday evening at Goose Green clinic (perfect for post-bedtime). It's not a post-natal one specifically but it's for beginners/improvers and I started at about 8 months post-natal too and it's been fine for me.


http://www.goosegreenclinic.net/classes/pilates/

I am a postnatal Pilates specialist, I teach a general class on a Monday evening in Peckham at 8pm, there is a space if you'd like to join, I always tailor exercises to suit and it's diastasis recti-friendly (and most of the class are mums). Or, I am running a two-week workshop on pelvic floor and core restore, Thursday 12th and 19th July at 8pm if you'd like to come along to that. Email me for more details if you're interested, Anya x [email protected]

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • It looks as though there will be 10 of us!  We are going to Love Dulwich again for a lunch and will checkout their 'normal' menu - from what we remember from the last 2 times we went = there was plenty to satisfy every one and they were happy to take party bookings.- Hubby and I have worked out that if all our daughters, grandchildren and great grandchildren were  to come - there would be 20 of us!! As it is - the Essex  family branch live too far away to come over for an evening - so we will meet up in Essex at a later date.
    • Tend to use 37 or 42 bus as rarely been able to find parking space. Sods Law - there is sometimes a few spaces when I bus it.!
    • Just to warn anyone thinking of employing or engaging Chris and Anna Richmond, that nothing has changed.  The accounts above from others are all too familiar.  A job that we were told would take between 6-8 months is now entering its 23rd month.  They have taken enormous amounts of money from us, finished nothing, and the quality of the work that they have delivered is poor to substandard.  They take no responsibility themselves - there are endless excuses and everything is someone else's fault.  They do not care about the impact that their actions have on anyone else.   They are, at best, chaotic. They have not delivered as the designers or project managers that they claim to be. They are rarely on site to monitor the progress or quality of the job that is being delivered and they and manage their largely non-English speaking workforce by WhatsApp and Google translate.  There has been little evidence that they employ the skilled tradespeople needed to lay tiles, install bathrooms and kitchens, decorate and complete to the standard that we have paid for.  I cannot stress enough, that if you are currently in discussion with Anna and Chris Richmond about a future job or have paid them money up front for a job that they have slipped in delivering, to quit while you are ahead.  Things won't get better.
    • Hi All, I’d like to recommend Aaron Manser, who several others on this forum have also used. Aaron is an excellent plasterer, and has just finished a complicated piece of plastering work for me, including a large expanse of ceiling. His work has been of the highest quality, his attention to detail is exceptional, and he’s also very quick, and tidy too. As an added bonus he has a lovely singing voice. Happy to provide any photos of the work he has done. This is the third time over the past few years I’ve had Aaron back. Aaron Manser - 07773 410661 Regards, Damien
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...