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Post Birth & Motivation workshops for Mama's

Natalie Doula

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Natalie Doula

Natalie Doula

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Posted

Birth Baby Bliss is launching 2 new workshops for local Mama's.


***RELAX NEW MAMA *** A post birth relaxation workshop for new mums with babys up to 12 weeks old


At the 2 hour session you will


*Share & debrief your birth story


*Meet other new mums ( small groups up to 6 mums )


*Find out about relaxation techniques as a new mum


*Learn about affirmations for new mums and how they can positively affect you as a Mama


*Create your own personal affirmations


*Ask 'the doula' questions about your new baby


*Hot drinks and light refreshments


RELAX NEW MAMA WORKSHOP ?20

WORKSHOP Dates:

August 1st 11-1pm

September 6th 12-2pm

October 19th 11-1pm


______________________________________________



***CONFIDENT MAMA MOTIVATION***

A workshop giving mums motivation, focus & confidence. The workshops arefor mums with babies over 3 months , toddlers & school aged children.


At the 2.5 hour session you will:


*Learn how I quit my job and started a new career with a 4 month old & 6 year old !


*Explore balancing home and work


*Visualisations


*Understand gratitude and using it everyday


*Relaxation techniques for a busy life


*Affirmations & their power


*Goal setting


*Take home a Confident Mama workbook


*Small groups of up to 6


*Hot drinks & light refreshments served


CONFIDENT MAMA MOTIVATION ?30

WORKSHOP DATES

September 12th 12-2.30pm

October 18th 11.30- 2pm


All workshops take place along Lordship lane


To book or find out more info email [email protected] or call 07856672072


Thank you Natalie


www.birthbabybliss.co.uk

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