Pregnancy Yoga

[Lindi Lu]

Pregnancy Yoga Classes at Dulwich Therapy Rooms,

47 Lordship Lane (above Health Matters).

?Conscious Pregnancy?: Yoga to support you during pregnancy, to prepare you for birthing and the entry into motherhood.

During pregnancy you experience many changes. These yoga sessions provide the opportunity to prepare your mind and body through the use of the breath, flowing movement, stillness and deep relaxation. They will help you to release blockages, open the lungs, dissolve tension and enhance ?flexibility of the pelvis? and so much more!

Classes are small and intimate, enabling you to meet other local ladies, to share your experience of pregnancy and to join in discussion.

Wed:10.00-11.15 ?12 - four week block booking ?48/?13 drop-in

Thur:18.00- 19.00 ?11 ? four week block booking ?44/?12 drop-in

Space permitting, if you wish to attend two classes in one week I can offer a ?2 discount on the second class.

To learn more or to book a place contact Lindi Lu 0795 718637, [email protected] or see www.dulwichtherapyrooms.co.uk