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Free Pregnancy Yoga, Tuesdays 9-10am, Yoga Arch Peckham

KatrinB

By KatrinB
in What's on in East Dulwich

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KatrinB

KatrinB

Posted
Posted

Hi lovely pregnant ladies,


What a miracle pregnancy is, no?

If you are 14 weeks and plus, I would love to teach you 1-3 free classes of pregnancy yoga.


Why is it good for you?

- Establishing a relationship with your baby through movement

- Improving the capacity of your lungs for you and your baby (your breathing for two)

- Being in tune with your body and creating trust in nature for labour

- Gather with other pregnant women over a tea after


When?

Tuesday 16th of October, 9-10am

Tuesday 23th of October, 9-10am

Tuesday 30th of October, 9-10am


Where?

the lovely Yoga Arch in Camberwell:

Arch 265, Urlwin Street, London, SE5 0NG, UK


Who am I?

My name is Katrin and I have over 700h of Vinyasa and Vajrasati yoga training behind me and am insured with the yoga alliance UK. You can check out my Instagram to get a feel for my philosophy here: @katrin_baumgarten (I am not a very frequent poster ;))


Why free?

I am currently under training for the pregnancy yoga teacher qualification and I will hand out some feedback forms after each session. Additionally, I would also like to scope out the demand for it.


Booking?

Booking is essential though, as I will keep the spaces limited, to encourage a small and intimate group.

Please reply here or send me an email to do so.


Any questions?

Just drop me an email at: [email protected]


Warm wishes,

Katrin

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